An Unexpected Life
An Unexpected Life
Podcast Description
An Expected Life with journalist and mother Marianne Banister turns a spotlight on what it’s like to be blindsided by an overlooked but dangerous epidemic; melanoma in teenagers and young adults. Through conversations with medical experts and stories of young survivors, Marianne delves into not only her daughter Claire’s melanoma journey and ultimate loss at 17 years, but offers inspirational insight and easy tips so you can take charge of your skin health and dodge this most preventable of cancers. Infused with the same positivity and contagious energy of The Claire Marie Foundation, this podcast will leave you feeling empowered to love your skin, enhance your wellness and live your best life - no matter what may come your way.For more information, head tohttps://www.instagram.com/clairemariefoundation/or: https://clairemariefoundation.org/
Podcast Insights
Content Themes
The podcast focuses on the epidemic of melanoma among adolescents and young adults, providing insights into personal stories, such as host Marianne Banister's daughter Claire's journey, and expert advice on prevention, with episodes covering topics like the triggers of adolescent melanoma, the importance of skin screenings, and emerging melanoma vaccines.
An Expected Life with journalist and mother Marianne Banister turns a spotlight on what it’s like to be blindsided by an overlooked but dangerous epidemic; melanoma in teenagers and young adults. Through conversations with medical experts and stories of young survivors, Marianne delves into not only her daughter Claire’s melanoma journey and ultimate loss at 17 years, but offers inspirational insight and easy tips so you can take charge of your skin health and dodge this most preventable of cancers. Infused with the same positivity and contagious energy of The Claire Marie Foundation, this podcast will leave you feeling empowered to love your skin, enhance your wellness and live your best life – no matter what may come your way.
For more information, head to
Is the world closing in around you? Feeling overwhelmed that you can’t catch a break? A good dose of gratitude may be just what you need! Infusing gratitude into your life can boost your immune system, decrease depression, anxiety, even disease and chronic pain and improve your personal relationships as well.
In this episode of An Unexpected Life, Marianne Banister and Executive Wellness Coach Linda Roszak Burton explore some surprisingly scientific and simple ways to imbue the healing power of gratitude into your daily life. It’s a chance to reset your mind, enhance your health, and learn the magic of a Gratitude Cocktail!
What You’ll Learn in This Episode
✅ How to use gratitude as a healing tool
✅ Journaling, visual journaling and gratitude intervention
✅ Dopamine, serotonin and the neuroscience of gratitude
✅ The power and gift of gratitude letters
✅ Ditch the earbuds; the magic of a gratitude walk.
✅ The difference between gratitude and forgiveness
Links
🔶 Healing Through the Power of Gratitude: https://bit.ly/4eqTkWv
🔶 Retrain Your Brain Through Gratitude: https://bit.ly/44eHSse
🔶University of Florida / Gratitude, Body & Soul: https://bit.ly/4ljGF9V
🔶Contact Linda Roszak Burton: [email protected]
Claire Marie Foundation Mission
“ The Claire Marie Foundation provides clarity and hope in the fight against adolescent and young adult melanoma through awareness, education and prevention.
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