Voices of Hope

Voices of Hope
Podcast Description
Kelly’s Heroes: Voice of Hope is a powerful podcast dedicated to mental health, resilience, and recovery. Hosted by Kelly’s Heroes, this series shares inspiring stories, from hope to recovery, highlighting the strength of those who have faced life’s toughest challenges and emerged stronger. Featuring expert insights, lived experiences, and practical advice, Voice of Hope also explores how to maintain wellbeing with the support of professionals working to help others. Tune in for real stories, meaningful discussions, and a reminder that no one has to face their struggles alone.
Podcast Insights
Content Themes
The podcast centers around mental health, resilience, and recovery, exploring topics like the impacts of loss, emotional wellbeing, and leadership in challenging environments. For example, the inaugural episode features a conversation with Matt Coleman, emphasizing the importance of mental health advocacy in educational settings and practical steps for fostering resilience in both students and educators.

Kelly’s Heroes: Voice of Hope is a powerful podcast dedicated to mental health, resilience, and recovery. Hosted by Kelly’s Heroes, this series shares inspiring stories, from hope to recovery, highlighting the strength of those who have faced life’s toughest challenges and emerged stronger. Featuring expert insights, lived experiences, and practical advice, Voice of Hope also explores how to maintain wellbeing with the support of professionals working to help others. Tune in for real stories, meaningful discussions, and a reminder that no one has to face their struggles alone.

Episode 4: Walking Towards Wellbeing
In this episode of Voice of Hope with Kelly’s Heroes, we welcome Dave Askew, the inspiring founder of Northamptonshire Walks. After a personal health scare in 2013, Dave transformed his love for walking into a movement that has helped thousands improve their mental and physical wellbeing.
From humble beginnings, his blog and Facebook community have grown into a thriving network of 43,000+ members, with over 200 walking routes and 25 group walks a month—all designed to make walking accessible, enjoyable, and life-changing.
We’ll dive into Dave’s journey, the connection between walking and mental health, and how community-led initiatives can transform lives. Whether you’re a seasoned hiker or just thinking about taking your first step outside, this episode will leave you feeling inspired to move.
Lace up your walking shoes and tune in! #VoiceOfHope #NorthamptonshireWalks #StepIntoWellbeing
Disclaimer
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