Mind Over Mountains

Mind Over Mountains
Podcast Description
This is a podcast dedicated to bringing mental health awareness to the Kurdish-American community in an accessible and engaging format. Each bite-sized 20-minute episode features mental health professionals (psychiatrists, psychologists, social workers, and counselors) who provide culturally relevant discussions on depression, anxiety, trauma, and well-being.
Podcast Insights
Content Themes
The podcast primarily addresses topics surrounding mental health, including depression, anxiety, trauma, and overall well-being. Episodes tackle specific issues such as culturally relevant understandings of anxiety disorders and trauma healing, with particular episodes that feature expert discussions on how community stigma impacts mental health.

This is a podcast dedicated to bringing mental health awareness to the Kurdish-American community in an accessible and engaging format. Each bite-sized 20-minute episode features mental health professionals (psychiatrists, psychologists, social workers, and counselors) who provide culturally relevant discussions on depression, anxiety, trauma, and well-being.

Mind Over Mountains is a podcast dedicated to bringing mental health awareness to the Kurdish-American community in an accessible and engaging format. Each bite-sized 20-minute episode features mental health professionals (psychiatrists, psychologists, social workers, and counselors) who provide culturally relevant discussions on depression, anxiety, trauma, and well-being.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.