The Equitable Wellness Podcast
The Equitable Wellness Podcast
Podcast Description
Explore passion topics about equitable practices in holistic health and healing arts. For instance, how spas, retreat centers, holistic practitioners and luxury services incorporate collective liberation. This podcast is perfect for business owners, artists, personal brands, coaches and service providers destined to find one another in solidarity for justice and healing as one. shaynagrajo.substack.com
Podcast Insights
Content Themes
The podcast delves into themes of collective liberation, systemic oppression in health, and the journey of business ownership in the wellness industry. Episodes like 'If Maternity Were Equitable' highlight personal stories regarding maternity experiences and address DEI challenges in the spa industry, such as the economic barriers faced by BIPOC professionals in skincare.
Explore passion topics about equitable practices in holistic health and healing arts. For instance, how spas, retreat centers, holistic practitioners and luxury services incorporate collective liberation. This podcast is perfect for business owners, artists, personal brands, coaches and service providers destined to find one another in solidarity for justice and healing as one.
Embrace self-leadership and become unstoppable: insights from coach Ishani Tewari
Become unstoppable in this episode of the Equitable Wellness podcast with guest Ishani Tewari, a coach dedicated to helping individuals overcome people-pleasing tendencies. Ishani shares her own journey of healing from chronic health issues and the turning points that led her to embrace self-leadership, authenticity, and ultimately coaching others. Our conversation touches on the mind-body-spirit connection, diverse healing modalities from EFT to breathwork to Ho’oponopono, and cultural context in understanding people-pleasing. Ishani also shares about emotional wound healing, what it feels like to become ‘unstoppable,’ and on the significance of joy. Finally, Ishani reads us a poignant poem of her own, in the spirit of encouraging healing.
A full transcript is available on the blog at https://shaynagrajo.com/become-your-unstoppable-self/
Keywords
equitable wellness, people pleasing, self leadership, healing journey, mind body spirit, cultural context, unstoppable self, emotional wounds, holistic health, coaching
KEEP IN TOUCH WITH ISHANI
Join the Self-Leadership School on Facebook – community and weekly free trainings on how to be the leader of your life:https://www.facebook.com/groups/selfleadershipschool
Connect with Ishani—Facebook:https://www.facebook.com/ishani.tewari.3/Instagram:https://www.instagram.com/ishanicreates/
Download two great resources—
Break Free from people-pleasing in 7 Steps:https://ishanitewari.kit.com/b31aeeaa30
The ‘Say No’ Playbook: How to Set Boundaries Without Feeling Like a Monsterhttps://ishanitewari.kit.com/noplaybook
Get full access to Equitable Wellness at shaynagrajo.substack.com/subscribe
Disclaimer
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