Watts Up Podcast
Watts Up Podcast
Podcast Description
The Watts Up Podcast is your go-to resource for all things cycling performance. Hosted by a dedicated coach, we dive deep into smart training strategies, strength development, and nutrition that fuels real results. Whether you're chasing watts or just want to ride stronger, this is where data meets discipline to help you train with purpose and perform at your best. kylecoaching.substack.com
Podcast Insights
Content Themes
The podcast covers a wide range of topics related to cycling performance including smart training strategies, strength development, nutritional insights, and mental resilience. Example episodes explore how caffeine can enhance cycling performance, the implications of vegetarian and plant-based diets on athletic output, and effective coaching strategies for athletes.
The Watts Up Podcast is your go-to resource for all things cycling performance. Hosted by a dedicated coach, we dive deep into smart training strategies, strength development, and nutrition that fuels real results. Whether you’re chasing watts or just want to ride stronger, this is where data meets discipline to help you train with purpose and perform at your best.
After 37 straight days on the Appalachian Trail, Jim Weinstein faced what every long-distance hiker dreads: an injury that forced him off the path. But stepping away didn’t mean giving up—it meant recalibrating, recovering, and getting ready for a return.
In Part 3 of our series, we dive into what Jim learned during those first five weeks, how the trail tested him physically and mentally, and what it’s taken to prepare for the comeback. This isn’t just about hiking—it’s about resilience, mindset, and staying all in even when life hits pause.
Catch Up on the Journey So Far:
* Part 1 – From Military to Mountains:
* Part 2 – Mental Resilience is Key:
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kylecoaching.substack.com
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.