Diary of a Soul
Podcast Description
A podcast dedicated to the raw, unfiltered stories that lie within us all. Hosted by Alvin, each episode invites you to witness profound experiences and intimate journeys of transformation.
Whether it’s the transformative journey of ayahuasca or the poignant tale of personal loss, we peel back the layers to reveal the truths that connect us. Tune in for insights, honest dialogue, and a sense of community that embraces the beauty of vulnerability.
Podcast Insights
Content Themes
The podcast focuses on themes of personal transformation, healing journeys, and the human experience, with specific episodes like Chapter One: A Date with Ayahuasca detailing the profound effects of ayahuasca and discussions around grief and growth. Other topics can include personal loss, identity exploration, and the intricate narratives that connect us all.
A podcast where we get real about the messy, magical stuff that makes us human. Hosted by Alvin, Diary of a Soul cracks open the raw stories we usually keep tucked away to reveal the truths that connect us. Tune in for honest dialogue, insights, and a sense of community that embraces the beauty of vulnerability.
There’s no finish line in the war on anxiety—just awkward truces, rogue gummies, and the occasional poem read to a crowd of Dutch wedding guests. In the season finale, I retrace the long, winding road I’ve taken with anxiety: how it shaped my identity, my vices, my voice… and ultimately, my podcast.
We cover childhood teasing, alcohol as a confidence prop, therapy breakthroughs, box breathing, reluctant meditation, and what happens when you finally stop fighting anxiety and just let it live in the guest room.
Bonus resources below that I mention in the episode, because the tools that helped me might just help you too:
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.