Health Without The System
Health Without The System
Podcast Description
A no-nonsense podcast where a doctor and nurse practitioner duo cut through the noise of mainstream healthcare. With humor, attitude, and a deep passion for functional medicine, they dive into the real truth about nutrition, metabolic health, exercise, and the medical system’s biggest blind spots. No sugar-coating, no pharma-sponsored fluff—just real talk about staying healthy, preventing disease, and taking control of your own well-being. If you're ready to challenge the status quo, tune in and rethink what health really means!
Podcast Insights
Content Themes
The podcast focuses on functional medicine, nutrition, metabolic health, and systemic flaws in the medical industry, covering episodes such as the impact of 'normal labs' and the need for a shift from reactive to proactive healthcare.

A no-nonsense podcast where a doctor and nurse practitioner duo cut through the noise of mainstream healthcare. With humor, attitude, and a deep passion for functional medicine, they dive into the real truth about nutrition, metabolic health, exercise, and the medical system’s biggest blind spots. No sugar-coating, no pharma-sponsored fluff—just real talk about staying healthy, preventing disease, and taking control of your own well-being. If you’re ready to challenge the status quo, tune in and rethink what health really means!
Take a deep dive into everything we’ve covered so far on Health Without the System. In this special “Season One Finale” mega-episode, Dr. Tim Scott and NP Mia Scott walk through the biggest lessons from 27 episodes of functional medicine, including:
• How metabolism and insulin resistance impact nearly every system
• What inflammation does to your body and why you feel sick
• Mitochondria, energy, and the lifestyle habits that actually repair them
• Gut health, leaky gut, microbiome diversity, and the truth about gluten
• The real story behind GLP-1s and why they’re more than weight-loss shots
• Sleep, stress, caffeine, and the habits that move the needle
• Hormones, thyroid, methylation, and why your labs still might be “off” even if they’re “normal”
• Toxins, plastics, and reducing your everyday exposure
• Why antibiotics aren’t always the answer
• The foundations of living cleaner, clearer, and more connected to your body
This is your complete snapshot of everything Season One taught us about living a healthier, more optimized life — without relying on the traditional medical system to tell you you’re “fine.”

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