Health Without The System
Health Without The System
Podcast Description
A no-nonsense podcast where a doctor and nurse practitioner duo cut through the noise of mainstream healthcare. With humor, attitude, and a deep passion for functional medicine, they dive into the real truth about nutrition, metabolic health, exercise, and the medical system’s biggest blind spots. No sugar-coating, no pharma-sponsored fluff—just real talk about staying healthy, preventing disease, and taking control of your own well-being. If you're ready to challenge the status quo, tune in and rethink what health really means!
Podcast Insights
Content Themes
The podcast focuses on functional medicine, nutrition, metabolic health, and systemic flaws in the medical industry, covering episodes such as the impact of 'normal labs' and the need for a shift from reactive to proactive healthcare.
A no-nonsense podcast where a doctor and nurse practitioner duo cut through the noise of mainstream healthcare. With humor, attitude, and a deep passion for functional medicine, they dive into the real truth about nutrition, metabolic health, exercise, and the medical system’s biggest blind spots. No sugar-coating, no pharma-sponsored fluff—just real talk about staying healthy, preventing disease, and taking control of your own well-being. If you’re ready to challenge the status quo, tune in and rethink what health really means!
In this episode of Health Without the System, Dr. Tim Scott and Nurse Practitioner Mia Scott dive deep into the most underrated form of medicine: sleep. From brain detoxification and hormone resets to immune defense and emotional balance, they break down exactly why sleep is the foundation of good health. You’ll learn what really happens in your body during each sleep stage, how lack of sleep can mimic chronic disease, and simple strategies to reclaim your rest.
Whether you’re burning the candle at both ends, struggling with stress, or just want to wake up feeling more energized, this conversation will give you practical steps to start sleeping smarter.
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