Armchair Expat

Armchair Expat
Podcast Description
What really happens when you leave everything familiar behind and start over in a new country?
Armchair Expat is a podcast about moving abroad, living overseas, and building a life you love on your own terms. Hosted by Shannon Acton of @BargainHomesAbroad, each episode features real stories from people who have relocated internationally—whether for work, retirement, lifestyle, or love.
Guests include everyday expats, digital nomads, and entrepreneurs who share honest insights, practical advice, and personal reflections on what it really takes to move abroad and thrive. But this show isn’t just about logistics—it’s about the inner journey, too. From identity shifts and culture shock to healing, intuition, and transformation, Armchair Expat explores how living abroad can change you in ways you never expected.
If you’re dreaming of moving to another country or curious about expat life, this podcast will inspire, inform, and guide your journey—no passport required.
Website: www.armchairexpat.com
Contact Us: [email protected]
Podcast Insights
Content Themes
The podcast explores themes such as relocation logistics, cultural adaptation, personal transformation, and identity shifts. For example, episodes cover topics like the political motivations behind moving abroad, navigating housing challenges in a new country, and the emotional journey involved in leaving everything familiar behind.

What really happens when you leave everything familiar behind and start over in a new country?
Armchair Expat is a podcast about moving abroad, living overseas, and building a life you love on your own terms. Hosted by Shannon Acton of Bargain Homes Abroad, each episode features real stories from people who have relocated internationally—whether for work, retirement, lifestyle, or love.
Guests include everyday expats, digital nomads, and entrepreneurs who share honest insights, practical advice, and personal reflections on what it really takes to move abroad and thrive. But this show isn’t just about logistics—it’s about the inner journey, too. From identity shifts and culture shock to healing, intuition, and transformation, Armchair Expat explores how living abroad can change you in ways you never expected.
If you’re dreaming of moving to another country or curious about expat life, this podcast will inspire, inform, and guide your journey—no passport required.
Website: www.armchairexpat.com
Contact Us: [email protected]
Today’s guest brings both heartfelt wisdom and hard-won experience to one of life’s biggest transitions: moving abroad.
Dr. Colleen Crowley is a psychologist, expat, and global traveler who has spent the last 30 years living around the world—while also raising a family and supporting others through major life changes. Drawing on over two decades of clinical experience, she now helps individuals and families navigate the emotional and logistical complexities of starting a new life overseas.
In this episode, Dr. Crowley shares her personal journey from California to Spain with her children, her mother, and the family dog, as well as the mindset shifts that made it possible. We talk about the realities of expat life beyond the Instagram highlights: the identity changes, the emotional toll, and the surprising growth that can come from doing something bold and unfamiliar.
We cover:
- What it takes to emotionally prepare for an international move
- How to manage fear, uncertainty, and big emotions
- Tips for moving as a family
- The power of community, communication, and mindset
- Why living abroad can be both transformative and healing
If you’ve been dreaming of life abroad but feel overwhelmed by the unknowns, this episode will leave you feeling grounded, informed, and inspired to take the next step.
CONNECT WITH DR COLLEEN CROWLEY
Armchair Expat is hosted by Shannon Acton, founder and Chief Bargain Hunter of Bargain Homes Abroad
- Follow on Instagram @bargainhomesabroad
- Visit our Website: https://www.bargainhomesabroad.co
- Subscribe to our E-Mail Digest: https://www.bargainhomesabroad.co/subscribe
- VIP Access: https://www.bargainhomesabroad.co/membership
If you enjoyed this episode, please like, subscribe, and leave a review. It helps us reach more future expats and keep these stories coming.
If you’re interested in sponsoring or partnering with Armchair Expat, please reach out to Shannon at the following email: info AT bargain-homes DOT com

Disclaimer
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