Woven In the Body: Unlocking the Stories That Shape Us
Woven In the Body: Unlocking the Stories That Shape Us
Podcast Description
Welcome to the very first episode of Woven in the Body, a podcast exploring the deep imprints of our earliest experiences and how they shape the way we live, love and evolve. Our bodies carry ancestral memories, family patterns and social conditioning that influence us far beyond our awareness.In this episode, host Christianna Deichmann is joined by Ovi Tappé, an apprentice of the Flower of Life Foundation and a dedicated seeker and healer. Together, they dive into the foundational themes of the podcast, unpacking the significance of pre-birth experiences, epigenetics, and embodiment. They discuss how our earliest imprints - beginning in the womb - impact our nervous system, emotions, and overall life patterns.We explore the Flower of Life Foundation, an organization dedicated to bridging therapeutic, metaphysical, and scientific approaches to healing. Christianna and Ovi also share personal experiences of how uncovering birth imprints can unlock profound self-awareness, healing and transformation.
Podcast Insights
Content Themes
The podcast focuses on foundational themes like pre-birth experiences, epigenetics, and embodiment, with episodes exploring the influence of early life imprints on emotional and nervous system patterns. For example, it discusses how inherited trauma manifests in our lives, detailing personal healing journeys and the importance of birth regression work.
Welcome to the very first episode of Woven in the Body, a podcast exploring the deep imprints of our earliest experiences and how they shape the way we live, love and evolve. Our bodies carry ancestral memories, family patterns and social conditioning that influence us far beyond our awareness.
In this episode, host Christianna Deichmann is joined by Ovi Tappé, an apprentice of the Flower of Life Foundation and a dedicated seeker and healer. Together, they dive into the foundational themes of the podcast, unpacking the significance of pre-birth experiences, epigenetics, and embodiment. They discuss how our earliest imprints – beginning in the womb – impact our nervous system, emotions, and overall life patterns.
We explore the Flower of Life Foundation, an organization dedicated to bridging therapeutic, metaphysical, and scientific approaches to healing. Christianna and Ovi also share personal experiences of how uncovering birth imprints can unlock profound self-awareness, healing and transformation.
Understanding Body Awareness: Tuning into Fight, Flight, and Freeze Responses
In this episode, the hosts introduce the first module in their Inner Child Journey course titled: ‘Moving Inward,’ focusing on regulation tools for adults during fight, flight, or freeze responses. They discuss attunement to one’s body, noticing physical sensations, and understanding the body’s reactions to stress. Several techniques are demonstrated, such as rubbing ear lobes and using the ‘VOO’ sound to stimulate the vagus nerve. The session emphasizes the importance of body awareness, energetic space within relationships, and the impact on family dynamics. The conversation also highlights the need for grounding techniques, movement as a form of release, and creating supportive environments to better manage stress and emotions.
00:00 Introduction to Module One: Moving Inward
00:23 Understanding Fight, Flight, or Freeze
00:49 Body Awareness and Sensations
05:03 Exploring Feelings of Safety and Comfort
06:55 Attunement and Presence in Relationships
08:23 Managing Stress and Overwhelm
20:20 Regulation Tools and Techniques
28:44 Expressing and Releasing Emotions
31:06 Conclusion and Final Thoughts
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