SMECO Connects

SMECO Connects
Podcast Description
Welcome to SMECO Connects! I’m your host, Sonja Cox, CEO of Southern Maryland Electric Cooperative. This podcast is more than just a conversation about utilities—it’s a space for community connection. My goal is to keep you informed about important topics that impact our region, from energy updates to local initiatives that shape our daily lives.
Each week, I’ll bring you the latest community news, practical tips, and insightful conversations with local thought leaders. Together, we’ll explore ways to enhance our shared experiences in Southern Maryland. Join me as we spark discussions, share knowledge, and strengthen the bonds that make our community thrive!
Podcast Insights
Content Themes
The podcast covers various themes including community engagement, energy updates, and local initiatives, with episodes such as Grid Safety and Security focusing on the importance of protecting the power grid and Behind the Scenes of SMECO which delves into the cooperative model and community impact. Specific attention is given to practical tips and insights that can benefit the Southern Maryland community.

Welcome to SMECO Connects! I’m your host, Sonja Cox, CEO of Southern Maryland Electric Cooperative. This podcast is more than just a conversation about utilities—it’s a space for community connection. My goal is to keep you informed about important topics that impact our region, from energy updates to local initiatives that shape our daily lives.
Each week, I’ll bring you the latest community news, practical tips, and insightful conversations with local thought leaders. Together, we’ll explore ways to enhance our shared experiences in Southern Maryland. Join me as we spark discussions, share knowledge, and strengthen the bonds that make our community thrive!
You might wonder why an electric company is doing a podcast about mental health, but as a cooperative, we care about what’s going on in the community and with our members and how we can help them find resources they may need. That’s why this week’s episode is so important. Karl Webner, Clinical Program Manager at the Saint Mary’s County Health Department, joins the podcast to talk about the Health Hub, a walk-in, no-cost behavioral health center offering short-term counseling, addiction treatment, and care navigation.
Whether you’re navigating mental health challenges or supporting someone who is, this episode is a powerful reminder that compassionate, personalized help is available—often right in your neighborhood.
St. Mary’s County Health Department Health Hub: hub.smchd.org

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.