Heal, Restore, Transform Podcast
Heal, Restore, Transform Podcast
Podcast Description
STCH Ministries is a faith-based, nonprofit organization that has been caring for children and families since 1952. Our heartbeat is to not only meet physical needs, but also to lead individuals to healing, restoration and life transformation through a relationship with Christ. Tune in as professional counselors, curriculum facilitators, and field experts open the bible to dive into hard-hitting topics and questions about restoration, growth, and healing from the hardships of this world while walking with Christ.
Podcast Insights
Content Themes
The podcast focuses on themes of mental health within the church, restoration, and personal growth, with episodes that address breaking the stigma of mental health and the importance of transparency and acceptance in faith communities, including discussions on relevant books such as 'Boundaries' by Henry Cloud and John Townsend.
STCH Ministries is a faith-based, nonprofit organization that has been caring for children and families since 1952. Our heartbeat is to not only meet physical needs, but also to lead individuals to healing, restoration and life transformation through a relationship with Christ. Tune in as professional counselors, curriculum facilitators, and field experts open the bible to dive into hard-hitting topics and questions about restoration, growth, and healing from the hardships of this world while walking with Christ.
66% of US workers report they are experiencing burnout. But what is this condition, really? And can we do about it?
In this episode, join Darin and Dosely as they provide an introduction to burnout: how to spot it, why it happens, and how we can respond.
We learn how to identify symptoms that indicate burnout and what populations and occupations are most susceptible. Darin and Dosely discuss the lifestyle and neurochemical causes of burnout: why it begins and how it impacts our brains and bodies. Then, we hear some tips for how to help ourselves and others if we suspect we are experiencing burnout.
Do you wake up exhausted regardless of how much you rest? Do you dread the upcoming week each Sunday? Have you grown cynical or lost passion for a mission that once excited you? If so, you might be at risk for burnout. We hope this episode is a starting point on the road to resilience and rest.
This episode features:
Darin Griffiths – Vice President of STCH Ministries Counseling Ministries, LPC Supervisor and Licensed Marriage and Family Therapist
Dosely Antongiorgi – STCH Ministries Counseling Ministries Regional Director in San Antonio, LPC Supervisor and child and family therapist.
Resources from the episode:
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748
Leading on Empty: Refilling Your Tank and Renewing Your Passion by Wayne Cordeiro: https://www.amazon.com/Leading-Empty-Refilling-Renewing-Passion/dp/0764207598
If you or someone you know is experiencing a mental health crisis, call 911 immediately or call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).
To learn more about STCH Ministries and our counselors, visit our website at www.stchm.org. Follow us on instagram, facebook, and linkedin.
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