Power. It’s a word that can feel charged, heavy, even triggering. We’re taught from a young age that power lives outside of us, in institutions, in titles, in money, in authority figures. But what if that definition is incomplete? What if the discomfort we feel around power is actually an invitation to redefine it?

In this episode, Heather sits down with Emily Frieze-Kemeny to explore how power shapes our world (from corporate systems to family dynamics) and how it quietly shapes us. Together, they unpack why traditional models of “power over” create isolation, fear, and disconnection, and how those patterns show up not just in leadership, but in our own nervous systems.

This conversation bridges neuroscience and spirituality, offering a deeper understanding of why we feel controlled at times, and how we begin reclaiming our sovereignty.

If you’ve been feeling the cracks in old systems… if you’ve been questioning authority, your career, or your place in the world… this conversation is an invitation to remember that true power is presence. And it starts within.

About Emily Frieze-Kemeny

Emily is the CEO and Founder of the leadership and organizational change consulting and coaching firm, AROSE Group. Emily and her coaches and consultants work with individuals, teams, and organizations to “Bridge Humanity and Profitability”.

In addition to being a leadership advisor and coach, Emily is a multi-modality wellness practitioner certified in numerous healing and therapeutic modalities.

She is also the host of the podcast, Let’s Talk, People, where leaders and people managers come to unpack their hardest-to-navigate people dynamics at work.

Connect with Emily

Listen to Emily’s podcast: Let’s Talk People

Visit Emily’s website: AROSE Group

Connect with Emily on LinkedIn and Instagram 

Get your free Pivot Player tools at pivotplayer.com

JOIN US ON RETREAT IN MAY

If you’ve been craving deeper connection beyond the podcast, Heather and Crystal are excited to welcome you to their Ley Lines of Your Spirit Retreat in Arkansas on May 1-3.

To learn more about this special event, or register to attend, visit the link below:

https://becomingspiritualpodcast.podbean.com/p/retreats/

Connect with Heather

Visit the Becoming Spiritual website
Follow us on Instagram @‌becomingspiritualpodcast
Follow us on Facebook @‌becomingspiritualpodcast
Subscribe on Youtube @‌becomingspiritualpodcast

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