The 1% Club
The 1% Club
Podcast Description
The 1% Club Podcast is where high performers, athletes, coaches, and driven individuals share their journey of growth, discipline, and mental resilience. Hosted by Thales Peterson, this podcast dives deep into what it truly takes to achieve success—not just talent, but the small, daily progress that builds greatness over time.
Podcast Insights
Content Themes
This podcast focuses on themes of personal growth, mental resilience, and the pursuit of excellence through discipline. Episodes often feature high performers sharing unique experiences, such as a recent discussion with NCAA Division I coach Cesar 'Feijão' Benatti, where he delves into team leadership, coaching philosophies, and the importance of overcoming discomfort in the pursuit of success.
The 1% Club Podcast is where high performers, athletes, coaches, and driven individuals share their journey of growth, discipline, and mental resilience. Hosted by Thales Peterson, this podcast dives deep into what it truly takes to achieve success—not just talent, but the small, daily progress that builds greatness over time.
In this solo episode, Thales Peterson challenges the old definition of mental toughness and redefines it as mental flexibility—the ability to handle anything life throws at you without suppressing emotions or breaking under pressure.
You’ll learn how the MindFlex Method helps athletes and high-performers:
Adapt to setbacks instead of avoiding them
Control the response after natural negative reactions
Use conscious breathing as a reset tool in high-pressure moments
Focus on daily 1% improvements that compound into long-term growth
Through sports analogies, real-life examples, and practical tools, Thales shows how flexibility—not rigidity—is the true path to confidence, resilience, and freedom.
👉 Tune in to discover why the future of mental training is not about “being tougher,” but about becoming more flexible.
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