Liberating Menopause

Liberating Menopause
Podcast Description
Welcome to "Liberating Menopause: Empowering Corporate Women's Health," a podcast hosted by Lisa Vasquez, a seasoned health professional with 45 years of experience. This podcast is dedicated to shattering the glass ceiling that prevents women from living their retired years with health, energy, and vitality.
Podcast Insights
Content Themes
This podcast focuses on themes surrounding menopause, women's health, and workplace dynamics. Episodes tackle specific topics such as the empowerment through choice during menopause, the impact of workplace stress on health, and navigating identity shifts. For example, the inaugural episode features discussions about the personal journey of menopause and emphasizes the importance of supportive workplace environments.

Welcome to “Liberating Menopause: Empowering Corporate Women’s Health,” a podcast hosted by Lisa Vasquez, a seasoned health professional with 45 years of experience. This podcast is dedicated to shattering the glass ceiling that prevents women from living their retired years with health, energy, and vitality.
“Future-Proofing Women’s Health in the Workplace.” It focuses on how modern tools and ergonomic innovations can prevent occupational health issues before they start. The workplace is evolving, but are we truly considering the long-term health effects of modern careers? In this episode, we dive into how repetitive strain, sedentary work, and constant digital exposure impact women’s health over time. We also unpack innovative solutions. Tune in to learn how technology, workplace structure, and preventive care can transform the way women experience work for decades to come.

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