Run-Pod
Run-Pod
Podcast Description
This podcast aims to bring experienced runners from the medical fraternity and other professionals who can share their experiences and lessons from their journey into this wonderful world of running and endurance sports which will serve as an inspiration for others to follow.
Podcast Insights
Content Themes
The podcast focuses on themes of personal growth, health, and fitness within the context of running, with episodes exploring topics like building running as a habit, the mental aspects of endurance sports, and inspiring transformation stories such as those of medical professionals who maintain an active lifestyle through running.
This podcast aims to bring experienced runners from the medical fraternity and other professionals who can share their experiences and lessons from their journey into this wonderful world of running and endurance sports which will serve as an inspiration for others to follow.
In this introspective episode of RUNPOD, we meet Dr. Himanshu Motalaya — a long-distance runner, cyclist, and occasional swimmer — whose journey through miles mirrors his journey through life. Having conquered numerous half marathons, two full marathons, and a grueling 100 km ultramarathon, Dr. Himanshu shares how running has reshaped not just his body but his entire way of living.
A true believer in David Goggins' mantra ”embrace the suck”, he dives into how endurance sports have taught him discipline, patience, and the quiet strength of consistency. As an introvert, he speaks powerfully about the peace and power found in solitude — where the only sound is his breath, his stride, and the hum of inner focus.
This episode is a tribute to those who lace up not for the podium, but for purpose — for clarity, for resilience, and for the strength found in silence.
Disclaimer
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