happyvibes_with_dr.rohit
happyvibes_with_dr.rohit
Podcast Description
Hi, welcome to Happyvibeswithdrrohit, your go to podcast for all things related to mental and emotional well-being. I am your host, Dr. Rohit Bansal, an educator, author, editor, speaker, udemy instructor and podcaster.Follow me on other platforms as well:YouTube: https://youtube.com/@rohitbansal9002Instagram: https://instagram.com/happyvibes_with_dr.rohit?igshid=NGExMmI2YTkyZg==Facebook: https://www.facebook.com/rohit.bansal.961
Podcast Insights
Content Themes
The podcast focuses on a range of mental health topics including stress management, healing from breakups, anxiety reduction, mindful parenting, and eating disorders. Episodes feature discussions on coping strategies like mindfulness, with examples like Healing Strategies for a Breakup and Tips to Overcome Anxiety, offering listeners actionable insights to improve their emotional wellness.
Hi, welcome to Happyvibeswithdrrohit, your go to podcast for all things related to mental and emotional well-being. I am your host, Dr. Rohit Bansal, an educator, author, editor, speaker, udemy instructor and podcaster.
Follow me on other platforms as well:
YouTube: https://youtube.com/@rohitbansal9002
Instagram: https://instagram.com/happyvibes_with_dr.rohit?igshid=NGExMmI2YTkyZg==
Facebook: https://www.facebook.com/rohit.bansal.961
In today’s fast-paced digital world, managing time effectively isn’t just a skill—it’s a superpower. Join Dr. Rohit Bansal in this energizing episode of HappyVibes_With_DrRohit as he welcomes the dynamic Dr. Nishtha Tyagi, a celebrated TEDx speaker, renowned AI marketer, and an expert in personal productivity.
Together, they unpack practical, science-backed hacks to master your day, eliminate digital distractions, and structure your time for success—whether you’re a student, entrepreneur, working professional, or content creator.
Disclaimer
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