The InnerCamp Podcast
The InnerCamp Podcast
Podcast Description
Welcome to The InnerCamp Podcast, where we explore the depths of holistic healing, conscious living, and personal transformation. Join us as we dive into the world of Breathwork, Bodywork, and Energy Activation, uncovering powerful tools to elevate your well-being and deepen your self-awareness.Through inspiring conversations with experts, thought leaders, and real-life practitioners, we bring you insights on trauma healing, somatic therapies, breathwork, and spiritual growth—all designed to help you unlock your fullest potential.🎙️ Hosted by InnerCamp – Your gateway to transformation.
Podcast Insights
Content Themes
This podcast focuses on themes of holistic healing, conscious living, and personal transformation. Episodes cover specific topics like trauma healing, bodywork practices, energy activation techniques, and spiritual growth, such as the exploration of Kundalini awakenings and intentional energy work.
Welcome to The InnerCamp Podcast, where we explore the depths of holistic healing, conscious living, and personal transformation. Join us as we dive into the world of Breathwork, Bodywork, and Energy Activation, uncovering powerful tools to elevate your well-being and deepen your self-awareness.Through inspiring conversations with experts, thought leaders, and real-life practitioners, we bring you insights on trauma healing, somatic therapies, breathwork, and spiritual growth—all designed to help you unlock your fullest potential.🎙️ Hosted by InnerCamp – Your gateway to transformation.
Why Breathwork Is Exploding (and Why It Might Save Your Life) 😮
Stress. Burnout. Anxiety. Dissociation. We're living in a nervous system crisis – and breathwork is the antidote.
In this raw and uncut episode of the InnerCamp Podcast, Alexis Alcalá and Marjolein reveal why breathwork is the “new yoga,” and how it's changing lives across the globe.
Inside this episode:
🔥 A story of a participant who said breathwork stopped her from ending her life
🔥 How CEOs, athletes, and creatives use breathwork for peak performance
🔥 Why stress makes you store belly fat – and how breathwork lowers cortisol
🔥 The science behind mystical states: theta brainwaves, vagus nerve, DMN
🔥 How InnerCamp grew from 25-person circles to 450+ workshops worldwide
🔥 A simple humming breath practice you can try today Breathwork is no longer “woo.”
It's science, transformation, and survival. Whether you want to heal burnout, boost your energy, or tap into altered states of consciousness – this episode will show you why the world is turning to breathwork right now 🚀
Want to go deeper?
👉 Become a certified Holosomatic Breathwork Facilitator: https://innercamp.com/product/breathwork-teacher-training/
👉 Join our upcoming Breathwork trainings & workshops: https://innercamp.com/
👉 Unlock exclusive practices with the InnerCamp Membership: https://innercamp.com/membership/
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.