The Grow and Glow Podcast
The Grow and Glow Podcast
Podcast Description
Introducing The Grow and Glow Podcast—hosted by Sofea Mastan, founder of Grow and Glow Mama. This is more than just a podcast; it’s a safe space for real, honest conversations about motherhood, mental health, and everything in between. From the struggles to the wins, and the raw moments that shape us as mothers and women, we’re here to talk about it all. Because when mothers glow, families grow. Tune in for unfiltered stories, meaningful insights, and the kind of conversations that remind you—you’re not alone.
Podcast Insights
Content Themes
The podcast focuses on various themes related to motherhood, mental health, and personal growth. Episodes cover topics such as maintaining relationships through parenting, redefining self-care, and balancing career with family life. For example, the dialogue with Omar Danial discusses managing a relationship post-baby, while Ilani Zin explores the importance of setting boundaries for self-care.
Introducing The Grow and Glow Podcast—hosted by Sofea Mastan, founder of Grow and Glow Mama. This is more than just a podcast; it’s a safe space for real, honest conversations about motherhood, mental health, and everything in between. From the struggles to the wins, and the raw moments that shape us as mothers and women, we’re here to talk about it all. Because when mothers glow, families grow. Tune in for unfiltered stories, meaningful insights, and the kind of conversations that remind you—you’re not alone.
What does it really mean to “have it all”? and does it really matter?
In this heartwarming episode, Sofea sits down with Ainie Haziqah – lawyer, entrepreneur, philanthropist and mother of three – to unpack the myth of “having it all.” Ainie shares the truth behind wearing many hats: the schedules, the struggles, the support, the strength, and the sabr. Despite time tugging on her many responsibilities, Ainie goes about her days cherishing every moment she is able to spend time with her kids as she aims to create a healthy impact on them and craft core memories with them.
From dealing with multiple mental loads that no one sees, to late-night talks with faith and messy kitchen moments, this is an important conversation for every mama who feels like she’s doing too much and still not enough for her kids.
Take things slow and let’s grow and glow together, mamas!
Follow The Grow and Glow Podcast on:
Instagram – @growandglowmama
Youtube – @TheGrowandGlowPodcast
Gmail – [email protected]
Executive Producer & Host: Sofea Mastan
Renegade Radio Producers: Kelvin Tay, Raghinie Ravi
Editor: Raghinie Ravi
Disclaimer
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