The Grow and Glow Podcast
The Grow and Glow Podcast
Podcast Description
Introducing The Grow and Glow Podcast—hosted by Sofea Mastan, founder of Grow and Glow Mama. This is more than just a podcast; it’s a safe space for real, honest conversations about motherhood, mental health, and everything in between. From the struggles to the wins, and the raw moments that shape us as mothers and women, we’re here to talk about it all. Because when mothers glow, families grow. Tune in for unfiltered stories, meaningful insights, and the kind of conversations that remind you—you’re not alone.
Podcast Insights
Content Themes
The podcast focuses on various themes related to motherhood, mental health, and personal growth. Episodes cover topics such as maintaining relationships through parenting, redefining self-care, and balancing career with family life. For example, the dialogue with Omar Danial discusses managing a relationship post-baby, while Ilani Zin explores the importance of setting boundaries for self-care.
Introducing The Grow and Glow Podcast—hosted by Sofea Mastan, founder of Grow and Glow Mama. This is more than just a podcast; it’s a safe space for real, honest conversations about motherhood, mental health, and everything in between. From the struggles to the wins, and the raw moments that shape us as mothers and women, we’re here to talk about it all. Because when mothers glow, families grow. Tune in for unfiltered stories, meaningful insights, and the kind of conversations that remind you—you’re not alone.
We’ve all done it—mindlessly scrolling social media after the kids are asleep, only to be hit with images of moms who seem to have it all together. home-cooked meals, aesthetic living spaces, high-quality toys and you find yourself pondering, “Am I not enough?”
Sofea is joined by Hada Amira, a working mother of one and a creator who unintentionally stumbled into the life of an influencer — starting off with videos of food for her baby Iris during COVID, Hada found her voice and now brings light to the moments that moms hide from the world. Together, they unpack the dark side of “momfluencing” and what it really means to be a mother in the digital age with existing pressure to look perfect, ‘post’ perfect, and parent perfectly in front of an audience.
If you’ve ever felt “not enough” while scrolling your feed — this episode will meet you with reality behind the reels; the mental load of motherhood is real and you are enough.
Growth doesn’t have to be aesthetic; so, let’s grow and glow together, mamas!
Follow The Grow and Glow Podcast on:
Instagram – @growandglowmama
Youtube – @TheGrowandGlowPodcast
Gmail – [email protected]
Executive Producer & Host: Sofea Mastan
Renegade Radio Producers: Kelvin Tay, Raghinie Ravi
Editor: Raghinie Ravi
Disclaimer
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