Truly Healthy MD Podcast
Truly Healthy MD Podcast
Podcast Description
Truly Healthy MD Podcast
Podcast Insights
Content Themes
The podcast explores diverse topics within the realm of functional and integrative medicine, focusing on healing methods and the science behind them. Episodes cover specific subjects such as hyperbaric oxygen therapy and nervous system hypersensitivity, detailing patient success stories, root causes of ailments, and practical solutions for chronic conditions. It emphasizes actionable advice for listeners interested in improving their health and understanding innovative treatments.
Welcome to the Truly Healthy MD Podcast! I’m Dr. Monica Jauregui, a board-certified internist and functional medicine doctor.
So many of my patients come to me after being told “everything looks fine,” but they still don’t feel like themselves. This podcast is about what happens next.
We dig into the hidden drivers of chronic illness—like hormone imbalances, thyroid and adrenal dysfunction, gut issues, autoimmune disorders, mold toxicity, and more—and uncover how real recovery unfolds. If you’re looking for answers that conventional medicine hasn’t provided, this show is for you.
In this episode of the Truly Healthy MD Podcast, host Dr. Monica Jauregui sits down with functional nutritionist Laurie Hammer to explore her holistic approach to mental health. Hammer shares her personal journey overcoming bulimia and nutrient deficiencies, and explains how targeted amino acid therapy can restore neurotransmitter balance, improve mood, and support recovery from depression and anxiety.
The conversation dives into how amino acids act as the building blocks for neurotransmitters like serotonin, why rapid-response testing helps identify individual deficiencies, and how nutrition, lifestyle, and complementary therapies create a truly holistic approach to healing. Hammer also highlights success stories where clients regained mental and physical health, sometimes reducing or eliminating the need for medications.
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Host Dr. Monica Jauregui welcomes functional nutritionist Laurie Hammer to discuss how amino acid therapy and holistic nutrition can transform mental health.
Laurie Hammer explains:
How targeted amino acids help restore neurotransmitter balance, reduce cravings, and improve mood.
The importance of a holistic approach, including diet, lifestyle, and complementary therapies like limbic retraining.
How addressing nutrient deficiencies, gut-brain health, and hormonal imbalances provides lasting recovery from depression and anxiety.
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Laurie Hammer is a functional nutritionist who specializes in amino acid therapy for mental health. Drawing from her personal recovery from bulimia and nutrient deficiencies, she helps clients of all ages overcome depression and anxiety through targeted amino acids, dietary improvements, lifestyle adjustments, and complementary therapies.
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Website: https://trulyhealthymd.com/
Facebook: https://www.facebook.com/Dr.MonicaJauregui/
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Youtube: https://www.youtube.com/@trulyhealthymd
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