Aye Mind It!
Aye Mind It!
Podcast Description
More than often we've heard people use the phrase
Take a chill pill bro - but the question is how? How does one take a chill pill. Telling a person who is stressed out to take a chill pill or to relax bro, is going to worsen the issue .
I'm sure each of us have come across these situations and are constantly facing many such situations and questions in our daily life. Too many questions very few people to give you an answer, but Aye Mind it!!!!!!!!
In this episode Glenn Saldanha, catches up with coach Bhavna, who is an ICF certified life coach and tries to learn from her the actual Art of taking a chill pill.
Podcast Insights
Content Themes
The podcast revolves around themes of mental wellness, stress management, and personal authenticity. Topics include the art of saying no, insights into hustle culture, and strategies for relaxation, with specific episodes addressing how to effectively take a chill pill and the dangers of people-pleasing.
More than often we’ve heard people use the phrase
Take a chill pill bro – but the question is how? How does one take a chill pill. Telling a person who is stressed out to take a chill pill or to relax bro, is going to worsen the issue .
I’m sure each of us have come across these situations and are constantly facing many such situations and questions in our daily life. Too many questions very few people to give you an answer, but Aye Mind it!!!!!!!!
In this episode Glenn Saldanha, catches up with coach Bhavna, who is an ICF certified life coach and tries to learn from her the actual Art of taking a chill pill.
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