The Squint Podcast
The Squint Podcast
Podcast Description
Welcome to your starting point for making small, consistent changes that make big impacts on your health. At Squint, we believe in consistency over perfection. It’s not about the perfect diet, workout, cleanse or supplement. It’s about getting your light right, consistently. This podcast is where you’ll find simple, practical steps to get started. Get your light right.
Podcast Insights
Content Themes
The podcast covers practical health improvements, focusing on themes like circadian rhythms, grounding techniques, and hydration, with episodes offering insights such as tips for optimizing light exposure and understanding the impact of water on cellular health.
Welcome to your starting point for making small, consistent changes that make big impacts on your health. At Squint, we believe in consistency over perfection. It’s not about the perfect diet, workout, cleanse or supplement. It’s about getting your light right, consistently. This podcast is where you’ll find simple, practical steps to get started. Get your light right.
Welcome to the Squint Podcast! We are thrilled today to welcome Dr. Catherine Clinton to the Squint Podcast. Dr. Catherine Clinton is a licensed naturopathic physician, educator, and author who has spent more than 18 years helping people understand health through a deeper quantum lens. Catherine has authored multiple articles published in peer-reviewed scientific journals and remains actively engaged in research-informed education. We were lucky enough to have Dr. Catherine Clinton as my teacher of quantum biology. She is a wonderful teacher as well as a wonderful person. She recently authored the book Optimize, which is a seven-step plan to health and longevity through quantum biology.
Let’s take a Squint!
Connect with Squint:
Instagram @squintessentials
Website: www.squintessentials.com
Connect with Catherine:
Instagram @dr.catherineclinton
Website: www.drcatherineclinton.com
Disclaimer
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