Happy Athlete Club Podcast
Happy Athlete Club Podcast
Podcast Description
The happy athlete club and podcast is for anyone who wants to move with purpose and build a strong, resilient mindset. Whether you're chasing performance goals or just striving for consistency, we believe fitness is for everyone. This is your space to explore training, mindset, and the joy of movement without the all-or-nothing pressure. Tune in for real talk, expert insights, and stories that inspire you to train smarter, stay motivated, and enjoy the process.
Podcast Insights
Content Themes
The show focuses on training techniques, mindset improvements, and the joy of movement, covering topics such as motivation myths, the transition from various sports, and effective coaching philosophies through episodes highlighting motivational strategies and the personal journeys of the co-hosts.
The happy athlete club and podcast is for anyone who wants to move with purpose and build a strong, resilient mindset. Whether you’re chasing performance goals or just striving for consistency, we believe fitness is for everyone. This is your space to explore training, mindset, and the joy of movement without the all-or-nothing pressure. Tune in for real talk, expert insights, and stories that inspire you to train smarter, stay motivated, and enjoy the process.
📝 Summary:
In this episode, we’re joined by the brilliant David Hilton—everyday runner turned ultra-distance machine. From a casual 10K to running 50+ mile ultras (including a 6-hour track race 😳), David shares his story of building up, breaking through setbacks (like tearing his calf 10 days before a race), and finding meaning in miles.
We talk about training with family life, creating your own finish lines, and the importance of mindset, support, and community. This one’s full of laughter, heart, and real-life inspiration for anyone chasing long-distance goals—or just wondering if they can.
💛 Join the Happy Athlete Club Movement! 💛
🔗 Sign up for the happy athlete club;
https://kateofford.com/happy-athlete-club
📲 Follow & Connect with Us:
🔗 Katie Ball @katielball
🔗 Kate Offord @coachkateofford
#TheHappyAthleteClub #Podcast
Disclaimer
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