WonTime
WonTime
Podcast Description
We are all given 24 hours a day - yet the outcome of how we use those hours differ greatly.
Some feeling stressed, overwhelmed and left-behind and some living up to their full potential, while maintaining a healthy balance between all aspects of life.
How can we get things done in a fulfilling, effective way?
That is what I, Miriam Beyers, explore in this podcast.
This podcast is all about time, productivity, focus, and working on powerful projects.
Thanks for listening!
Let's connect on LinkedIn :) @Miriam Beyers, PhD.
Podcast Insights
Content Themes
Explores themes of time management, productivity, and innovative research across diverse fields such as agriculture, renewable energy, and sensory science. Episodes include discussions on sustainable agriculture practices, such as the use of manure cocktails, the integration of renewable energy into electricity grids, and children's food preferences.
We are all given 24 hours a day – yet the outcome of how we use those hours differ greatly.
Some feeling stressed, overwhelmed and left-behind and some living up to their full potential, while maintaining a healthy balance between all aspects of life.
How can we get things done in a fulfilling, effective way?
That is what I, Miriam Beyers, explore in this podcast.
This podcast is all about time, productivity, focus, and working on powerful projects.
Thanks for listening!
Let’s connect on LinkedIn :) @Miriam Beyers, PhD.
Your menstrual cycle affects you 24/7 for 30-40 years – yet most of us only ever learn about the five days of bleeding. 🩸What about the rest of the month? 🙄
In this episode, Fernanda and Agata explain the four phases of the menstrual cycle, how brain-ovary communication works, and why understanding your hormones changes everything – from when you exercise to how you plan social live. 💡💚
You'll learn:
- How stress affects your cycle (and why skipped periods don't just happen..)
- The difference between cycle syncing and just ”dealing with” your period
- Why tracking for three months might reveal patterns you never noticed
- How to incorporate cycle awareness without it feeling like another task
Plus, they tackle common myths (period syncing with friends? Moon cycles?), share personal stories from PCOS struggles to discovering peak energy on day 2 of menstruation, and discuss why menstrual health education matters – in schools, workplaces, and relationships!
Whether you're cycle-curious or tired of trying to work against your body, this conversation is for you. 💚
Episode links:
FREE pdf-guide 'Period Manual : A guide to work with not against your cycle' https://www.wontime.eu/freestuff/periodmanual
Instagram BeLuna here
LinkedIn Fernanda Soto Piedra here
LinkedIn Agata Daniszewska here
LinkedIn Miriam Beyers here
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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