The Art of Thriving Podcast
The Art of Thriving Podcast
Podcast Description
The Art of Thriving Podcast is a destination for inspiring and raw conversations with visionaries & change makers, sharing their wisdom & practical tools to support you to Thrive. The show blends humour with depth & bridges Science with the Metaphysical as we explore topics of mindset, holistic wellness, entrepreneurship, relationships, Spirituality & much more.
Your host Hannah Vela is a devoted student of the mind, body & spirit & for the past decade has been a leader in the world of Women's Education, Embodiment & Sensuality.
This is a space for those seeking meaningful transformation.
Podcast Insights
Content Themes
The podcast covers a wide range of topics including mindset, holistic wellness, entrepreneurship, relationships, and spirituality, with specific episodes like The Keys to Authentic Expression & Redefining Success featuring empowerment coaches and discussions on personal transformation and creativity.
The Art of Thriving Podcast is a destination for inspiring and raw conversations with visionaries & change makers, sharing their wisdom & practical tools to support you to Thrive. The show blends humour with depth & bridges Science with the Metaphysical as we explore topics of mindset, holistic wellness, entrepreneurship, relationships, Spirituality & much more.
Your host Hannah Vela is a devoted student of the mind, body & spirit & for the past decade has been a leader in the world of Women’s Education, Embodiment & Sensuality.
This is a space for those seeking meaningful transformation.
Todays episode is super vulnerable, my x partner of 3 years, Sage Jefferys sits down with me to share about our story of love, our dreams for a future on the Ocean, our break up and our process of letting go.
It has always been wild to me that people can love each other one day, meaning so much to each other and then completely cut each other out of their lives, once the partnership ends.
We wanted to share a different way and what it took to make friendship not only possible but feel nourishing and emotionally balanced.
How Sage showed up for me in the months after we closed our connection made all the difference to us being able to remain friends. It wasn’t always easy but I’m so grateful for where we are at in our friendship, our allyship and feel proud to share this episode with you all today.
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