Therapy in the Open
Therapy in the Open
Podcast Description
What if therapy wasn’t so private? Let’s talk about what happens inside the room. Therapy in the Open invites you in with raw, real, and (HIPAA-compliant) conversations about people’s problems—and the imperfect humans helping them through it.
Hosted by therapy insider Holly Little Van Straaten—a therapist, a client, and your big-hearted guide through the messy, unpredictable, and beautiful world of healing.
So whether you’re a fellow therapist, a curious client, or just someone trying to figure out life, Therapy in the Open is here to educate, entertain, and, most importantly, connect.
Because at the end of the day, it's is all about the relationship—so let’s build one.
Podcast Insights
Content Themes
The podcast features a range of topics centered around therapeutic practices and client experiences, with episodes exploring themes such as Neurofeedback therapy, Play Therapy, and the dynamics between therapists and clients, while emphasizing the importance of relationships in the healing process.
What if therapy wasn’t so private? Let’s talk about what happens inside the room. Therapy in the Open invites you in with raw, real, and (HIPAA-compliant) conversations about people’s problems—and the imperfect humans helping them through it.
Hosted by therapy insider Holly Little Van Straaten—a therapist, a client, and your big-hearted guide through the messy, unpredictable, and beautiful world of healing.
So whether you’re a fellow therapist, a curious client, or just someone trying to figure out life, Therapy in the Open is here to educate, entertain, and, most importantly, connect.
Because at the end of the day, it’s is all about the relationship—so let’s build one.
Part of the Therapy in the Open visualization series
In this episode, Holly invites you to join her in a gentle guided visualization created for moments that feel unbearably heavy. If you’re struggling with depression, emotional pain, or thoughts about not wanting to be here anymore, this meditation offers a quiet place to land.
You don’t need to fix anything. You’re invited simply to pause, breathe, and come back to your body—just as you are.
Throughout this visualization, you’ll be reminded:
There is nothing wrong with you. You are hurting. And you want to keep going.
This is a space to reconnect with even the smallest thread of your strength.
Please return to this episode when you’re in a safe, quiet space.
If you’re in crisis, reaching out for help is a courageous and human thing to do.
Disclaimer
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