Thriving Outside the Box
Thriving Outside the Box
Podcast Description
Thriving Outside The Box is a podcast that sheds light on the stories of leaders and entrepreneurs across industries who dared to create and walk their own path in their careers, lives and businesses and provide inspiration for how listeners can do the same. Dr. Kimberly Grocher, the host, also provides listeners with insights on how to thrive mentally, emotionally, physically, and spiritually while living a life outside of the box.
Podcast Insights
Content Themes
The podcast explores themes of personal and professional empowerment, diversity in leadership, and overcoming stereotypes, with specific episodes like Beyond the Stereotype highlighting the barriers faced by women of color in public service and the importance of representation in leadership roles.
Thriving Outside The Box is a podcast that sheds light on the stories of leaders and entrepreneurs across industries who dared to create and walk their own path in their careers, lives and businesses and provide inspiration for how listeners can do the same. Dr. Kimberly Grocher, the host, also provides listeners with insights on how to thrive mentally, emotionally, physically, and spiritually while living a life outside of the box.
Betsy Kase, E-RYT-500, is a yoga therapist, yoga teacher, and the founder and co-owner of Yoga Haven in Westchester County,NY. With over 30 years of teaching experience she has witnessed yoga’s profound ability to reduce a student’s pain, on all levels – physical, psychological, and spiritual- helping people transform from the inside toward a more peaceful, balanced, and healthy life. She is devoted to providing mentorship and educational opportunities for new yoga teachers. She brings this to life through Yoga Haven’s annual 200 hour teacher training program and the studio’s mission to provide inclusive programming related to improving women’s health and wellness
Dr. Kim and Betsy talk through:
- Always being outside the box and navigating the world with no road map
- The perseverance required to start your own thing when it feels like you’re out of options
- Building a successful business in a challenging industry, losing it during the pandemic, and the courage to begin again
- Leading a life where she always asks “Why?” and not taking the answer “because that’s the way it’s always been done” as a definite
- Helping others to survive a disjointed healthcare system while creating community and places to heal
Stay connected to Betsy by visiting www.YogaHaven.com or following Yoga Haven on Instagram and Facebook
Credits
Host: Dr. Kimberly Grocher PhD, MA, LCSW, ACC, RYT
Music: Gregory Brooks, Jr.
Sound Engineer: Hitz Muzic Group, LLC
Disclaimer
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