The Speaking of Labias Podcast
The Speaking of Labias Podcast
Podcast Description
An OBGYN and a pelvic floor PT discuss pelvic health topics, bust myths and share their passion with others.
Podcast Insights
Content Themes
The podcast centers on pelvic health, anatomy awareness, and the importance of discussing women's health openly, with episodes like You Have Three Holes! detailing female genital anatomy and common myths, and exploring topics such as pelvic pain management and the therapeutic process in physical therapy.
An OBGYN and a pelvic floor PT discuss pelvic health topics, bust myths and share their passion with others.
In this episode of Speaking of Labias, Dr. Lauren Puretz (recording from Chamonix, France as she preps for the Ultra Trail du Mont Blanc) and Dr. Emily Schwerdt into the impact of travel on pelvic health. From long flights and awkward airport yoga to hydration, constipation, bladder irritation, lifting luggage, and managing menstrual cycles on the go, they share practical tips to keep your body moving and your pelvic floor happy while you travel.
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