Rewired: Breaking Free from Digital Brain Rot
Rewired: Breaking Free from Digital Brain Rot
Podcast Description
Your brain wasn’t built for infinite scrolling. In a world where 15-second clips rule and attention spans crumble, ‘Rewired’ is your survival guide. Join us as we dissect how TikTok, Instagram, and AI algorithms are hijacking your focus—and arm you with neuroscience-backed hacks to reclaim your mind.
Each episode dives into the hidden war for your attention, featuring experts in neuroscience, tech ethicists, and real stories of people who detoxed their digital lives. Learn why your dopamine is broken, how memes rewire your memory, and practical strategies to thrive in an age of distraction.
Podcast Insights
Content Themes
The podcast focuses on themes such as digital distraction, the neuroscience of attention, and strategies for mental detox. Episodes specifically cover topics like dopamine's role in reward systems, the impact of social media on memory retention, and practical solutions for digital focus challenges.
Disclaimer
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