Big Dreams & Little Things
Big Dreams & Little Things
Podcast Description
Join creative visionaries Karina Kampe and Maria Wronski-Ellis as they navigate the delicate balance between pursuing bold aspirations while mastering the everyday habits that lead to success. Launching March 14th, this podcast connects ambitious individuals with practical accountability strategies and soulful inspiration—whether you're running a business or simply seeking to live with more purpose and fulfillment.Based between Sweden's picturesque Gotland Island and the sun-drenched Portuguese countryside, these two songwriters, artists, and educators bring their diverse creative backgrounds to conversations that matter. From conquering imposter syndrome to crafting powerful morning rituals, each episode delivers actionable insights for those who feel stuck yet know they're meant for more.As creators of the innovative ECtA model, Karina and Maria don't just share theories—they provide practical tools for transformation. Each episode includes downloadable challenges and exercises designed to enhance your experience and create lasting change in your personal and professional life.Big Dreams & Little Things isn't just talk—it's your invitation to join a community of like-minded individuals ready to transform obstacles into opportunities. Whether you're struggling with time management, clarity of purpose, or simply need the encouragement to start "scrappy" instead of perfect, Karina and Maria offer the gentle accountability and creative wisdom to help you thrive on your unique path. Hosted on Acast. See acast.com/privacy for more information.
Podcast Insights
Content Themes
The podcast focuses on themes of personal development and creative partnerships, delving into topics such as imposter syndrome, the power of starting scrappy, and the transformative effects of accountability. Episodes include a mix of historical references like C.S. Lewis and J.R.R. Tolkien's partnership, strategies for managing perfectionism, and actionable challenges like the Power of Two Challenge and 5-Minute Conquering Imposter Syndrome Guide.

It’s about falling down, stumbling, regrouping and getting back up. It’s the solo work behind the scenes when there’s nothing to lead you but your own inner vision.
It’s about self-doubt as well as that inner voice nudging you on. Go on! You can do it!
For the designers, photographers, musicians, coaches, illustrators, filmmakers, storytellers, creators and dream makers. You make this world more colourful. In everyday life as well as in those magical moments of creation.
Hosted on Acast. See acast.com/privacy for more information.
Big Dreams & Little Things Season 3, Episode 25 – Creative Companions – The Lone Genius is a Myth
The lone genius is a myth – and it’s holding your creative work back. In this Season 3 premiere, Karina Kampe and Maria Wronski-Ellis explore why creative companionship is the most underrated tool in any artist’s toolkit. Through the incredible story of how Tina Fey, Amy Poehler, Kristen Wiig, Maya Rudolph, and Melissa McCarthy built their careers through deep creative partnerships – from improv classes at The Groundlings to the making of Bridesmaids – we discover that the greatest creative work happens side by side, not in isolation. Plus: the science of why creative pairs innovate more, what cryptomnesia means for collaboration (is it contagious!!?? Relax we have your back!), how to protect your creative rights (featuring the Molly Sandén story), and four essential questions to ask before any creative partnership. Whether you’re a solo entrepreneur, freelancer, songwriter, or creative professional – this episode will change how you think about your creative journey. Celebrating Maria’s new book The Mindful Songwriter with champagne and chocolate, because victories deserve ceremonies! Listen now and tell us: who is your creative companion?
Connect With Big Dreams & Little Things
New look, new social media homes! Find us everywhere as @bigdreamsandlittlethings
- Instagram: https://www.instagram.com/bigdreamsandlittlethings
- Facebook: https://www.facebook.com/bigdreamsandlittlethings
- YouTube: https://www.youtube.com/@bigdreamsandlittlethings
- Newsletter: Sign up for Backstage – weekly inspiration, behind-the-scenes stories, and first access to workshops
- Webbpage: https://www.ectahub.net
Karina’s Accountability Research Study
Karina has launched her accountability research study with 15 incredible women from 6 countries and 5 time zones! This research explores how accountability partnerships and creative community support help freelancers, creatives, and solo entrepreneurs maintain momentum and reach their goals. The response has been overwhelming – the online room is filled with love, support, and genuine companionship.
Want to be part of a creative community like this? Sign up for Backstage – our weekly newsletter (one email per week, we promise), to stay in the loop about upcoming workshops and community events.
Books
• The Mindful Songwriter by Maria Wronski-Ellis – A guide to mindful songwriting practices for creative professionals (available on Amazon)
Films
• Bridesmaids (2011) – Co-written by Kristen Wiig and Annie Mumolo. The comedy that proved women-led films can be box office hits
• Wine Country (2019) – Amy Poehler’s directorial debut featuring the comedy sisterhood
Podcast Recommendation
• Wiser Than Me – Julia Louis-Dreyfus interviews inspiring older women (including Jane Fonda) https://lemonadamedia.com/show/wiser-than-me-with-julia-louis-dreyfus/
Good Hang with Amy Poehler
Apple Podcasts: https://podcasts.apple.com/us/podcast/tina-fey/id1795483480?i=1000699626846 (Tina Fey-guest)
Scientific Concepts Explored
• Cryptomnesia – The phenomenon where collaborative creativity blurs individual memory of idea ownership
• Complementary Skills Theory – Research showing creative pairs with different strengths produce more innovative, boundary-pushing work
Creative Partnerships Featured
• Tina Fey & Amy Poehler – SNL Weekend Update, improv partnership
• Kristen Wiig & Annie Mumolo – Bridesmaids co-writers
• Maya Rudolph & Melissa McCarthy – comedy duo and creative companions
• The Groundlings Theater, Los Angeles – where these partnerships formed
Connect With Us
Website: www.ectahub.net
Podcast Instagram: @Bigdreams.ecta
Podcast Facebook: @Bigdreams.ecta
Hosted on Acast. See acast.com/privacy for more information.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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