Big Dreams & Little Things
Big Dreams & Little Things
Podcast Description
Join creative visionaries Karina Kampe and Maria Wronski-Ellis as they navigate the delicate balance between pursuing bold aspirations while mastering the everyday habits that lead to success. Launching March 14th, this podcast connects ambitious individuals with practical accountability strategies and soulful inspiration—whether you're running a business or simply seeking to live with more purpose and fulfillment.Based between Sweden's picturesque Gotland Island and the sun-drenched Portuguese countryside, these two songwriters, artists, and educators bring their diverse creative backgrounds to conversations that matter. From conquering imposter syndrome to crafting powerful morning rituals, each episode delivers actionable insights for those who feel stuck yet know they're meant for more.As creators of the innovative ECtA model, Karina and Maria don't just share theories—they provide practical tools for transformation. Each episode includes downloadable challenges and exercises designed to enhance your experience and create lasting change in your personal and professional life.Big Dreams & Little Things isn't just talk—it's your invitation to join a community of like-minded individuals ready to transform obstacles into opportunities. Whether you're struggling with time management, clarity of purpose, or simply need the encouragement to start "scrappy" instead of perfect, Karina and Maria offer the gentle accountability and creative wisdom to help you thrive on your unique path. Hosted on Acast. See acast.com/privacy for more information.
Podcast Insights
Content Themes
The podcast focuses on themes of personal development and creative partnerships, delving into topics such as imposter syndrome, the power of starting scrappy, and the transformative effects of accountability. Episodes include a mix of historical references like C.S. Lewis and J.R.R. Tolkien's partnership, strategies for managing perfectionism, and actionable challenges like the Power of Two Challenge and 5-Minute Conquering Imposter Syndrome Guide.
Join creative visionaries Karina Kampe and Maria Wronski-Ellis as they navigate the delicate balance between pursuing bold aspirations while mastering the everyday habits that lead to success. This podcast connects ambitious individuals with practical accountability strategies and soulful inspiration—whether you’re running a business or simply seeking to live with more purpose and fulfillment.
Based between Sweden’s picturesque Gotland Island and the sun-drenched Portuguese countryside, these two songwriters, artists, and educators bring their diverse creative backgrounds to conversations that matter. From conquering imposter syndrome to crafting powerful morning rituals, each episode delivers actionable insights for those who feel stuck yet know they’re meant for more.
As creators of the innovative ECtA model, Karina and Maria don’t just share theories—they provide practical tools for transformation. Each episode includes challenges and exercises designed to enhance your experience and create lasting change in your personal and professional life.
Big Dreams & Little Things isn’t just talk—it’s your invitation to join a community of like-minded individuals ready to transform obstacles into opportunities. Whether you’re struggling with time management, clarity of purpose, or simply need the encouragement to start “scrappy” instead of perfect, Karina and Maria offer the gentle accountability and creative wisdom to help you thrive on your unique path.
Hosted on Acast. See acast.com/privacy for more information.
In this reflection episode, Karina and Maria dive into their biggest takeaways from their conversation with voice coach Amber Mogg Cathy. They explore themes of reconnection, courage, and staying true to yourself through life’s transitions.
Main Topics:
- Reconnecting with Your Voice – Maria shares how the episode inspired her to start singing again after years of neglect
- The Courage to Reinvent Yourself – Amber’s journey from artist to teacher and adapting your career to different life phases
- The Challenge of Starting Over – Amber left Nashville after 26 years and rebuilt in Denver, including joining a “Soulful Coaching Circle”
- The Meaning of Authenticity – From Nashville Vocal Studio to Amber Mogg Cathy Voice – being yourself in your brand
- Playfulness and Experimentation – How play is the key to discovering your authentic voice
Timestamps:
- 00:00 – Introduction and episode overview
- 00:35 – Maria’s reflection: Reconnecting with her own voice
- 02:20 – The importance of having a coach, even as a professional
- 03:20 – Karina’s takeaway: Amber’s honesty about not wanting the touring life
- 04:20 – The challenge of reinventing yourself and changing priorities
- 04:46 – Audio clip: Amber’s move to Denver after 26 years in Nashville
- 06:48 – Discussion: The courage of starting over
- 08:00 – Moving with family vs. moving alone – different challenges at different ages
- 10:19 – Listener reflection from Sarah: The red jacket story
- 12:29 – Tiny Experiment: One Minute Voice Reset
- 13:20 – Karina demonstrates the humming exercise
- 15:19 – Wrap-up and where to find us
- 16:23 – Preview: Victory Dance
Listener Contribution: Sarah shares how the episode inspired her to buy a red jacket instead of black and white, transforming her presentation experience – “faking it from the outside in.”
This Week’s Tiny Experiment: One Minute Voice Reset – Take one minute daily to hum or sing one note, just for yourself. Focus on vibrations in your body rather than sound. Let it be soft, playful, and leading. Notice effects on mood, focus, and creativity.
Links:
Amber Mogg Cathey Voice & The Vocal Pro Membership
Mentioned in This Episode
Featured ECtA Links
Subscribe to Backstage Wednesday
Follow Big Dreams & Little Things on Instagram — @bigdreams.ecta
Webb: www.ectahub.net/thevoice
Next week: Victory Dance – celebrating the small wins that light your spark!
Big Dreams and Little Things – where big dreams grow through little things.
Connect With Us
Website: www.ectahub.net
Podcast Instagram: @Bigdreams.ecta
Podcast Facebook: @Bigdreams.ecta
Hosted on Acast. See acast.com/privacy for more information.
Disclaimer
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