Big Dreams & Little Things
Big Dreams & Little Things
Podcast Description
Join creative visionaries Karina Kampe and Maria Wronski-Ellis as they navigate the delicate balance between pursuing bold aspirations while mastering the everyday habits that lead to success. Launching March 14th, this podcast connects ambitious individuals with practical accountability strategies and soulful inspiration—whether you're running a business or simply seeking to live with more purpose and fulfillment.Based between Sweden's picturesque Gotland Island and the sun-drenched Portuguese countryside, these two songwriters, artists, and educators bring their diverse creative backgrounds to conversations that matter. From conquering imposter syndrome to crafting powerful morning rituals, each episode delivers actionable insights for those who feel stuck yet know they're meant for more.As creators of the innovative ECtA model, Karina and Maria don't just share theories—they provide practical tools for transformation. Each episode includes downloadable challenges and exercises designed to enhance your experience and create lasting change in your personal and professional life.Big Dreams & Little Things isn't just talk—it's your invitation to join a community of like-minded individuals ready to transform obstacles into opportunities. Whether you're struggling with time management, clarity of purpose, or simply need the encouragement to start "scrappy" instead of perfect, Karina and Maria offer the gentle accountability and creative wisdom to help you thrive on your unique path. Hosted on Acast. See acast.com/privacy for more information.
Podcast Insights
Content Themes
The podcast focuses on themes of personal development and creative partnerships, delving into topics such as imposter syndrome, the power of starting scrappy, and the transformative effects of accountability. Episodes include a mix of historical references like C.S. Lewis and J.R.R. Tolkien's partnership, strategies for managing perfectionism, and actionable challenges like the Power of Two Challenge and 5-Minute Conquering Imposter Syndrome Guide.

Join creative visionaries Karina Kampe and Maria Wronski-Ellis as they navigate the delicate balance between pursuing bold aspirations while mastering the everyday habits that lead to success. This podcast connects ambitious individuals with practical accountability strategies and soulful inspiration—whether you’re running a business or simply seeking to live with more purpose and fulfillment.
Based between Sweden’s picturesque Gotland Island and the sun-drenched Portuguese countryside, these two songwriters, artists, and educators bring their diverse creative backgrounds to conversations that matter. From conquering imposter syndrome to crafting powerful morning rituals, each episode delivers actionable insights for those who feel stuck yet know they’re meant for more.
As creators of the innovative ECtA model, Karina and Maria don’t just share theories—they provide practical tools for transformation. Each episode includes challenges and exercises designed to enhance your experience and create lasting change in your personal and professional life.
Big Dreams & Little Things isn’t just talk—it’s your invitation to join a community of like-minded individuals ready to transform obstacles into opportunities. Whether you’re struggling with time management, clarity of purpose, or simply need the encouragement to start “scrappy” instead of perfect, Karina and Maria offer the gentle accountability and creative wisdom to help you thrive on your unique path.
Hosted on Acast. See acast.com/privacy for more information.
Season 2 finale! Karina and Maria reflect on an intense, creative, and educational season where real life happened – house purchases, new computers, psychology studies, music releases, and tech crashes. They share what they’re keeping from the season, get honest about what flopped, and give a sneak peek into Season 3. This is the podcast for creative souls building their dreams messily, imperfectly, but persistently and from the heart.
Topics Covered
- The Power of Community – Why the Bloomsbury Group episode changed everything and the science behind why we need each other (mirror neurons, 50% survival rate increase)
- The Amber Effect – How the conversation with voice coach Amber McCathy inspired both hosts to sing more and launch creative projects
- Victory Dance Science – Why celebrating small wins builds momentum for bigger success
- Mindfulness & Flow – Maria’s upcoming book “The Mindful Songwriter” and creating space for creativity
- Tiny Experiments – Small steps that lead to big changes (reading, guitar, sketching, Christmas calendar)
- Workshop Honesty – The flop: 30 people signed up, 3 showed up, and what they learned
- Season 3 Preview – New guests, new look, and the name change from ECtA to Big Dreams and Little Things Community
- Real Talk on Balance – How accountability meetings pulled them out of a creative slump this week
Links
This Episode
- Maria’s book:https://www.instagram.com/themindfulsongwriter/
- Karina’s Christmas calendar:instagram.com/karina_kampe
- Upcoming survey: Watch for it in January!
Big Dreams Community
- Website:www.ectahub.net
- Instagram:@bigdreams.ecta
Previous Episodes Referenced
- Episode 20: Amber Mogg Cathey– Voice Coach & Community Builder
- Episode 21: The Power of Celebration – Victory Dance Science
- Episode 22: The Power of Community – Bloomsbury Group & Mirror Neurons
- Episode 19: How Mindfulness Can Unlock Your Creative Flow
Best Quotes
“Big Dreams and Little Things is for creatives who are building things messily, imperfectly, but persistently and heartfelt.” – Karina
“We become who we surround ourselves with. Mirror neurons literally make your brain reflect the people around you.” – Maria
“Is it bad business to admit when things flop? I think we can because we want to be authentic and honest.” – Maria
“Not everything is crumbling. Just the things that aren’t working. We need to do this and this instead.” – Karina (after their accountability check-in)
“Show up. Speak up. Celebrate like a rebel. And don’t forget the victory dance – you deserve it!” – Karina & Maria
“Community is what we want to create. It is what we want to build.” – Maria
“It’s not about being perfect. That’s exactly just our starting scrappy theme, but sometimes it’s really hard to take it on.” – Maria
“You become who you surround yourself with.” – Maria
Merry Christmas and Happy New Year! See you in January with Season 3! 🎄✨
Connect With Us
Website: www.ectahub.net
Podcast Instagram: @Bigdreams.ecta
Podcast Facebook: @Bigdreams.ecta
Hosted on Acast. See acast.com/privacy for more information.

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