Big Dreams & Little Things
Big Dreams & Little Things
Podcast Description
Join creative visionaries Karina Kampe and Maria Wronski-Ellis as they navigate the delicate balance between pursuing bold aspirations while mastering the everyday habits that lead to success. Launching March 14th, this podcast connects ambitious individuals with practical accountability strategies and soulful inspiration—whether you're running a business or simply seeking to live with more purpose and fulfillment.Based between Sweden's picturesque Gotland Island and the sun-drenched Portuguese countryside, these two songwriters, artists, and educators bring their diverse creative backgrounds to conversations that matter. From conquering imposter syndrome to crafting powerful morning rituals, each episode delivers actionable insights for those who feel stuck yet know they're meant for more.As creators of the innovative ECtA model, Karina and Maria don't just share theories—they provide practical tools for transformation. Each episode includes downloadable challenges and exercises designed to enhance your experience and create lasting change in your personal and professional life.Big Dreams & Little Things isn't just talk—it's your invitation to join a community of like-minded individuals ready to transform obstacles into opportunities. Whether you're struggling with time management, clarity of purpose, or simply need the encouragement to start "scrappy" instead of perfect, Karina and Maria offer the gentle accountability and creative wisdom to help you thrive on your unique path. Hosted on Acast. See acast.com/privacy for more information.
Podcast Insights
Content Themes
The podcast focuses on themes of personal development and creative partnerships, delving into topics such as imposter syndrome, the power of starting scrappy, and the transformative effects of accountability. Episodes include a mix of historical references like C.S. Lewis and J.R.R. Tolkien's partnership, strategies for managing perfectionism, and actionable challenges like the Power of Two Challenge and 5-Minute Conquering Imposter Syndrome Guide.
Join creative visionaries Karina Kampe and Maria Wronski-Ellis as they navigate the delicate balance between pursuing bold aspirations while mastering the everyday habits that lead to success. Launching March 14th, this podcast connects ambitious individuals with practical accountability strategies and soulful inspiration—whether you’re running a business or simply seeking to live with more purpose and fulfillment.
Based between Sweden’s picturesque Gotland Island and the sun-drenched Portuguese countryside, these two songwriters, artists, and educators bring their diverse creative backgrounds to conversations that matter. From conquering imposter syndrome to crafting powerful morning rituals, each episode delivers actionable insights for those who feel stuck yet know they’re meant for more.
As creators of the innovative ECtA model, Karina and Maria don’t just share theories—they provide practical tools for transformation. Each episode includes downloadable challenges and exercises designed to enhance your experience and create lasting change in your personal and professional life.
Big Dreams & Little Things isn’t just talk—it’s your invitation to join a community of like-minded individuals ready to transform obstacles into opportunities. Whether you’re struggling with time management, clarity of purpose, or simply need the encouragement to start “scrappy” instead of perfect, Karina and Maria offer the gentle accountability and creative wisdom to help you thrive on your unique path.
Hosted on Acast. See acast.com/privacy for more information.
Episode 12: Proving it’s never too late?
Reinvention, Second Acts, and Following the Whisper
Hosted by Karina Kampe(certified transformational coach, artist, creative entrepreneur, and songwriter)And Maria Wronski-Ellis(artist, educator, songwriter, and author of the upcoming The Mindful Songwriter)
Listen to the Episode:
- Apple Podcasts
- Spotify
- Acast
- Podchaser
- Google Podcasts
Episode Overview
What if the best chapter of your life… hasn’t even started yet?
In this warm, inspiring, and truth-telling episode, Karina and Maria crack open the myth that success has an age limit. Whether you’ve been dreaming of starting something new or quietly wondering “Is this all there is?”—this conversation is your invitation to tune in, turn toward the whisper, and start (or restart) with purpose.
You’ll hear stories of late bloomers who made magic well past their “prime,” personal reflections from your hosts (with all the real-life messiness), and a mini science deep dive into how your brain actually supports reinvention. Plus, we’re launching a brand-new segment: Tiny Experiments! Small actions, big shifts. Let’s go.
Memorable Quotes
“Big changes don’t have to start big. They can begin with a whisper, a sketch, a 20-minute experiment.” – Karina
“You are not behind. You are not expired. You are arriving—right on time.” – Maria
“I didn’t want to spend the rest of my life wondering what might’ve happened if I hadn’t.” – Vera Wang (featured story)
“Your brain might say ‘this is scary,’ but your spirit is saying, ‘this is true.’” – Maria
“Show up, speak up, and never skip the victory dance!” – Karina & Maria
Topics Covered
- Why it’s never too late to begin again
- The story of Vera Wang’s incredible career pivot at 40
- Neuroscience behind fear, courage, and change (hello, Amygdala!)
- Maria and Karina’s personal reinvention stories
- Tiny Experiments: how 20 minutes a day can shift your whole vibe
- Why your purpose doesn’t expire with your birthday
- Famous “late bloomers” who prove the best may come after midlife
- How small actions build momentum (and confidence!)
Resources & Recommendations (with heart!)
- Vera Wang’s origin story – If you didn’t already love her designs, you will love her grit.
- Harvard Adult Development Study – Decades of proof that meaning leads to longevity and joy.
- Mentioned: ECtA Speed Accountability Tool – Free download to help you get started on your “What if?”
Book rec: You Can Heal Your Life by Louise Hay – the classic that changed Karina’s path.
Coming Up Next Week…
Curiosity Didn’t Kill the Cat – It Gave Her Nine Lives
We explore the power of curiosity as a tool for reinvention and joy. From asking better questions to following new breadcrumbs in life, get ready to fall in love with your inner explorer.
Stay Connected
- 🌐 Website: ectahub.net
- 📸 Instagram: @bigdreams.ecta
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Website: www.ectahub.net
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Hosted on Acast. See acast.com/privacy for more information.
Disclaimer
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