Big Dreams & Little Things

Big Dreams & Little Things
Podcast Description
Join creative visionaries Karina Kampe and Maria Wronski-Ellis as they navigate the delicate balance between pursuing bold aspirations while mastering the everyday habits that lead to success. Launching March 14th, this podcast connects ambitious individuals with practical accountability strategies and soulful inspiration—whether you're running a business or simply seeking to live with more purpose and fulfillment.Based between Sweden's picturesque Gotland Island and the sun-drenched Portuguese countryside, these two songwriters, artists, and educators bring their diverse creative backgrounds to conversations that matter. From conquering imposter syndrome to crafting powerful morning rituals, each episode delivers actionable insights for those who feel stuck yet know they're meant for more.As creators of the innovative ECtA model, Karina and Maria don't just share theories—they provide practical tools for transformation. Each episode includes downloadable challenges and exercises designed to enhance your experience and create lasting change in your personal and professional life.Big Dreams & Little Things isn't just talk—it's your invitation to join a community of like-minded individuals ready to transform obstacles into opportunities. Whether you're struggling with time management, clarity of purpose, or simply need the encouragement to start "scrappy" instead of perfect, Karina and Maria offer the gentle accountability and creative wisdom to help you thrive on your unique path. Hosted on Acast. See acast.com/privacy for more information.
Podcast Insights
Content Themes
The podcast focuses on themes of personal development and creative partnerships, delving into topics such as imposter syndrome, the power of starting scrappy, and the transformative effects of accountability. Episodes include a mix of historical references like C.S. Lewis and J.R.R. Tolkien's partnership, strategies for managing perfectionism, and actionable challenges like the Power of Two Challenge and 5-Minute Conquering Imposter Syndrome Guide.

Join creative visionaries Karina Kampe and Maria Wronski-Ellis as they navigate the delicate balance between pursuing bold aspirations while mastering the everyday habits that lead to success. This podcast connects ambitious individuals with practical accountability strategies and soulful inspiration—whether you’re running a business or simply seeking to live with more purpose and fulfillment.
Based between Sweden’s picturesque Gotland Island and the sun-drenched Portuguese countryside, these two songwriters, artists, and educators bring their diverse creative backgrounds to conversations that matter. From conquering imposter syndrome to crafting powerful morning rituals, each episode delivers actionable insights for those who feel stuck yet know they’re meant for more.
As creators of the innovative ECtA model, Karina and Maria don’t just share theories—they provide practical tools for transformation. Each episode includes challenges and exercises designed to enhance your experience and create lasting change in your personal and professional life.
Big Dreams & Little Things isn’t just talk—it’s your invitation to join a community of like-minded individuals ready to transform obstacles into opportunities. Whether you’re struggling with time management, clarity of purpose, or simply need the encouragement to start “scrappy” instead of perfect, Karina and Maria offer the gentle accountability and creative wisdom to help you thrive on your unique path.
Hosted on Acast. See acast.com/privacy for more information.
Episode Overview
Season 1 is officially wrapped! In this special highlight reel, Karina Kampe and Maria Wronski-Ellis look back on 15 episodes of creativity, accountability, and community. From our scrappy beginnings to poetry challenges, guest interviews, and tiny experiments, we share what we’ve learned, the surprises along the way, and a sneak peek at what’s next in Season 2.
Topics Covered
- Lessons learned from starting “scrappy”
- Why The Power of Two is our foundation
- Insights from guests: Liz Gilbert, Tonia Thorne, Charlotte Wihk
- The learning curve of podcasting (sound, titles, audience)
- Which episodes resonated most (and which need rediscovery)
- Creative practices: Object Writing, Alter Ego Challenge, Poetry
- How ECtA workshops connect to podcast themes
- What to expect in Season 2: courageous guests, reflection episodes & practical tools
Episode Timestamps
00:00 – Welcome to the Finale
00:54 – Our Scrappy Start (Start Scrappy)
01:31 – The Power of Two (Tolkien & Lewis)
02:10 – Guests & Inspiration (Liz Gilbert, Tonia, Charlotte)
02:47 – Looking Ahead to Season 2 Guests (Amber Mogg Cathey & more)
03:57 – Challenges Along the Way (sound & reaching listeners)
05:22 – Episodes We Loved (and Titles that Confused) (Motherhood & The Muse)
06:09 – Staying Flexible & Passion-Driven
06:51 – Powered by ECtA (workshops & 3-month course)
07:39 – Tiny Experiments & Poetry Challenges
08:35 – The Nudge Freebie & Life Happens
09:10 – Forbidden Words & Bloopers
10:09 – Season 2 Sneak Peek
12:02 – Free Autumn Workshops
12:18 – More Big Dreams & Little Things (reflection episodes)
12:52 – The Victory Dance
Best Quotes
- “Big dreams aren’t meant to be carried alone.”
- “Podcasting keeps us curious — it’s our way of learning, too.”
- “We’re not scared to change things up. This has to stay fun.”
- “It’s the little things, the small steps, that move us forward.”
- “Show up, speak up, and never skip the victory dance.”
Resources & Links
🌐 www.ectahub.net — join our community & discover the ECtA method
Free downloads:
Tiny Tweaks for Big Shifts – 8 Nudges That Actually Work
Alter Ego Challenge — a playful way to discover your inner superpowered self
Listen to all the episodes at https://ectahub.net/big-dreams-little-things-podcast/
Connect With Us
Website: www.ectahub.net
Podcast Instagram: @Bigdreams.ecta
Podcast Facebook: @Bigdreams.ecta
Hosted on Acast. See acast.com/privacy for more information.

Disclaimer
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