The Re-Invent Health Podcast
The Re-Invent Health Podcast
Podcast Description
The Re-Invent Health podcast, hosted by Nicci Robertson, focuses on a holistic approach to health and wellness. Robertson, a nutrition and wellness expert, explores various topics related to physical, mental, and emotional well-being, emphasising sustainable lifestyle changes over quick fixes. Episodes cover a range of subjects, from nutrition and exercise to mental health, mindfulness, and biohacking. The podcast often features experts from different health fields, providing insights into achieving long-term wellness and a balanced lifestyle.
Podcast Insights
Content Themes
The podcast covers a wide array of topics related to overall health and well-being, focusing on physical, mental, and emotional wellness. Episodes address issues such as nutrition, exercise, mindfulness, and biohacking. For example, Ep 109 discusses menopause challenges in women, while Ep 106 focuses on ageless sexuality and sexual well-being.
The Re-Invent Health podcast, hosted by Nicci Robertson, focuses on a holistic approach to health and wellness. Robertson, a nutrition and wellness expert, explores various topics related to physical, mental, and emotional well-being, emphasising sustainable lifestyle changes over quick fixes. Episodes cover a range of subjects, from nutrition and exercise to mental health, mindfulness, and biohacking. The podcast often features experts from different health fields, providing insights into achieving long-term wellness and a balanced lifestyle.
Today on the ReInvent Health Podcast, I’m joined by cardiologist Dr. Riaz Motara to unpack one of the most debated topics in modern medicine, cholesterol. For decades we’ve been told that high cholesterol causes heart disease. But what if that story isn’t quite so simple? We’ll talk about the latest research, the myths that refuse to die, and what really matters when it comes to protecting your heart. Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
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