The Re-Invent Health Podcast
The Re-Invent Health Podcast
Podcast Description
The Re-Invent Health podcast, hosted by Nicci Robertson, focuses on a holistic approach to health and wellness. Robertson, a nutrition and wellness expert, explores various topics related to physical, mental, and emotional well-being, emphasising sustainable lifestyle changes over quick fixes. Episodes cover a range of subjects, from nutrition and exercise to mental health, mindfulness, and biohacking. The podcast often features experts from different health fields, providing insights into achieving long-term wellness and a balanced lifestyle.
Podcast Insights
Content Themes
The podcast covers a wide array of topics related to overall health and well-being, focusing on physical, mental, and emotional wellness. Episodes address issues such as nutrition, exercise, mindfulness, and biohacking. For example, Ep 109 discusses menopause challenges in women, while Ep 106 focuses on ageless sexuality and sexual well-being.
The Re-Invent Health podcast, hosted by Nicci Robertson, focuses on a holistic approach to health and wellness. Robertson, a nutrition and wellness expert, explores various topics related to physical, mental, and emotional well-being, emphasising sustainable lifestyle changes over quick fixes. Episodes cover a range of subjects, from nutrition and exercise to mental health, mindfulness, and biohacking. The podcast often features experts from different health fields, providing insights into achieving long-term wellness and a balanced lifestyle.
In this episode I chat with Mark Manderson, author of Recovery Way. Mark describes his addiction recovery methodologies, as well and the psychological and spiritual dimensions of overcoming substance dependency. In Recovery Way, he details his family’s struggles with addiction, the impact it had on his relationships and career, and the specific strategies and mindset shifts that helped him develop a program to help others in this situation.
Follow @pacificshoresrecovery and DM “niccihabits” for your free habit building workbook.
Available on YouTube, Spotify, Apple Podcasts, and wherever you listen.
#recoveryway #addiction #markmanderson #pacificshores #reinventhealth #livewellthrive #niccirobertson Pacific Shores on You Tube · Pacific Shores on IG · Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
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