In Episode 37 of the Nine Point Day Podcast, we sit down with Hannah Linzay to talk about her journey through strength sports and beyond. From growing up in athletics to finding her way into strongman and Highland Games, Hannah shares how a competitive sports background shaped her mindset, training, and love for heavy, awkward objects.

We also dive into the world of historic stone lifting—what draws athletes to it, the connection to tradition and heritage, and how it complements modern strength sports. This episode is part athlete origin story, part strength culture conversation, and part appreciation for the old-school roots of lifting heavy things.

Whether you’re into strongman, Highland Games, stone lifting, or just love hearing how athletes find their path, this is a laid-back but insightful conversation you won’t want to miss.

🎧 Topics include:

• Growing up in sports and competitive foundations

• Transitioning into strongman

• Discovering and competing in Highland Games

• Historic stone lifting and strength traditions

• Finding identity and longevity in strength sports

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