Nine Point Day

Nine Point Day
Podcast Description
Another Highland Games podcast.
Podcast Insights
Content Themes
The podcast focuses on diverse themes surrounding the Highland Games including athlete interviews, training techniques, historical insights, nutrition strategies, and event preservation. Episodes like 'Slurping the Drip' with Kyle Lillie discuss breakthrough athletic performance while 'Save The Haggis' addresses the preservation of Scottish tradition and culture.

Another Highland Games podcast.
In this episode of the Nine Point Day Podcast, we sit down with Scott Farr — Highland Games competitor, coach, and longtime presence in the throwing world. From his early days in strength sports to his evolution as a thrower and mentor, Scott shares insights on training philosophy, competition mindset, and the deep-rooted tradition that fuels his passion for the Games.
We talk about:
What it takes to stay competitive in a niche strength sport
How the Highland Games culture has shifted over the years
Scott’s personal approach to balancing life and sport
Coaching the next generation and growing the sport with intention
Whether you’re a seasoned athlete or new to the field, this episode brings valuable perspective from one of the sport’s most respected voices.

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