On this episode of the Nine Point Day Podcast, we’re joined by Burger Lambrechts Jr., one of the most exciting up-and-coming names in strength sports and the Highland Games. We dive into his journey growing up around elite athletics, the lessons learned from his father’s legacy, and how he’s carving out his own path in the world of throwing and lifting. Burger shares insights on training, mindset, and the future of the sport as he sees it.

Whether you’re an athlete, a fan of strength culture, or just love hearing from driven individuals, this conversation is packed with inspiration, laughs, and plenty of big goals for the future.