Time & Energy
Time & Energy
Podcast Description
Driven by a deep fascination with how top performers prioritize their time and manage their Emotional Energy, Time & Energy is my endeavor to learn, grow, and share ways in which we all can be at our best when our best is required.
Podcast Insights
Content Themes
The podcast focuses on themes of performance optimization, emotional energy management, and personal development. For instance, an episode with former professional golfer Josh Persons discusses the mindset of elite athletes and the psychological barriers they face, exploring topics such as the fear of success and the importance of maintaining focus amid adversity.
Driven by a deep fascination with how top performers prioritize their time and manage their Emotional Energy, Time & Energy is my endeavor to learn, grow, and share ways in which we all can be at our best when our best is required.
A wonderful hour-long conversation with former Baxter CEO Harry Kraemer transforms from a simple blog comment into a profound lesson on leadership and human connection. What began as a discussion about a controversial blog post becomes a masterclass in values-based leadership principles that can transform how we approach personal and professional relationships.
• Finding that top performers share common traits, including competitive spirit and detailed memory recall from formative experiences
• Understanding values-based leadership through four key principles: self-reflection, balance, true self-confidence, and genuine humility
• Learning the power of Harry Kraemer's 40-year daily practice of asking four transformative questions
• Discovering that leadership starts with presence rather than position
Reach out with your thoughts and feedback at [email protected] and visit timeandenergy.co for more insights on maximizing your most important resources.
Keep Grinding,
NJL
https://harrykraemer.org/
https://harrykraemer.org/one-acre-fund/
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