Intrigue, Belief, & Books
Intrigue, Belief, & Books
Podcast Description
Intrigue, Belief, & Books explores a variety of intriguing topics that affect our daily lives, leisure time, work, health, family life and more. It occasionally touches on our guests' belief systems and faith and how it impacts their lives. And since I'm an author, we'll also spend time talking about writing & bookish topics.
Attribution: "Unity" music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons by Attribution 4.0 license http://creativecommons.org/licenses/by/4.0
Podcast Insights
Content Themes
The podcast focuses on intriguing themes like the impact of belief systems, speculative fiction writing, the importance of levity in life, the rise of serial fiction, and making a difference through literature, with episodes featuring authors discussing their experiences and insights into writing, such as D.J. Butler on speculative fiction and Scott Christopher on humor's role in life.
Discover ways to improve your life and skills. Become a Better You dives into variety of topics to help you find more joy in your life and discover keys to self-improvement that can improve your daily life, leisure time, work, health, family life and more.
Attribution: “Unity” music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons by Attribution 4.0 license http://creativecommons.org/licenses/by/4.0
Interview with Jennifer Sumner, neuropsychologist, on cognitive strategies and advice on way to improve brain health and decrease the risk dementia and other neurological disorders.
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Keys to improve brain healthInterview with Jennifer Sumner, neuropsychologist, on cognitive strategies and advice on way to improve brain health and decrease the risk dementia and other neurological disorders.
Text portions of this video were originally published in the May 2025 issue of Ken Baker’s newsletter.0:0 Introduction
3:42 Cognitive training strategies
4:59 Other options to slow down brain decline
5:34 Keys to improving brain health
6:07 Exercise
8:53 Sleep
10:35 Stress reduction
13:15 Socialization.
15:33 Learning new things
17:48 Small improvements
19:00 Learn cognitive strategies early
20:41 Start with one thing.
21:51 Investigate as early as possible
25:02 Integrative health options
26:27 Do your own research
29:01 Role of faith and belief
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