Heal 2 Heal
Heal 2 Heal
Podcast Description
Heal 2 Heal is a podcast that explores holistic healing methods that have the groundbreaking potential to transform the lives of both adults and children. All of the modalities unpacked share a common goal: to overcome physical, emotional, mental or spiritual hardships, in order to live a more joyful, authentic life. Host, Sally Janet de Gruchy, is an Energy Psychology Practitioner, former Primary School Teacher, children's wellbeing author, and founder of Daily Practise. Sally works with people of all ages - quite literally from 0-5 year olds at her monthly Music, Movement, & Mindfulness classes at the Randwick Library, to the elderly at an aged care centre in Queens Park with her monthly Sensory & Stretching class. For anyone in between, Sally runs daily livestream Moonflow and weekly SheFlows classes to help people align with the healing frequencies of the moon. In your typical Heal 2 Heal episode, Sally will interview a chosen healer about their craft, and then finish with a live demonstration. Sally's intention in producing this podcast is to provide a beacon of light for any souls out there who might be needing some gentle guidance.
Podcast Insights
Content Themes
The podcast focuses on holistic healing methods designed to transform lives through overcoming physical, emotional, mental, or spiritual hardships. Specific topics include Energy Psychology, trauma healing, and the connection between healing practices and modern life, with episode examples such as Quantum Field Tapping and its impact on pre and perinatal trauma, exploring the journey from trauma to empowerment.

Heal 2 Heal is a podcast that explores holistic healing methods that have the groundbreaking potential to transform the lives of both adults and children. All of the modalities unpacked share a common goal: to overcome physical, emotional, mental or spiritual hardships, in order to live a more joyful, authentic life.
Host, Sally Janet de Gruchy, is an Energy Psychology Practitioner, former Primary School Teacher, children’s wellbeing author, and founder of Daily Practise. Sally works with people of all ages – quite literally from 0-5 year olds at her monthly Music, Movement, & Mindfulness classes at the Randwick Library, to the elderly at an aged care centre in Queens Park with her monthly Sensory & Stretching class. For anyone in between, Sally runs daily livestream Moonflow and weekly SheFlows classes to help people align with the healing frequencies of the moon.
In your typical Heal 2 Heal episode, Sally will interview a chosen healer about their craft, and then finish with a live demonstration.
Sally’s intention in producing this podcast is to provide a beacon of light for any souls out there who might be needing some gentle guidance.
Join Sally Rabbit in Centennial Park for this little episode of the Heal 2 Heal podcast. A few things covered…
• An ode to world book day where she reads and unpacks The Whale who Wanted More
• The importance of finding fulfilment by following your soul calling rather than seeking material possessions
• A few bits and bobs about the White Rabbit
• An early draft of some lyrics for a future children’s book… or song?!
• The magic behind one of the bespoke potions she makes for her clients, including Australian Bush Flower Essences and biblical oils – this one can help to attract your soul mate and remember your true worth – I wonder what you’d choose in yours?!
• An Aramaic mantra that can help you return to your highest frequency and essence: love
Hope you enjoy listening!
💛🐇

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.