Alternative Dose
Podcast Description
Alternative Dose dives into alternative ways to heal, grow, and live intentionally. Hosted by Nadine—a former alcoholic turned plant medicine enthusiast—this podcast brings raw stories, expert interviews, and fresh takes on wellness, mental health, and plant medicine. From Cali-sober lifestyles to psychedelic assisted therapy, addiction, and wellness, every episode blends humor, heart, and insight. Whether you’re sober-curious, in recovery, a psychonaut, love self reflection, or just exploring intentional living, this podcast is for you.
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Podcast Insights
Content Themes
The podcast focuses on unconventional approaches to healing, emphasizing topics like mental health, addiction recovery, and plant medicine. Episodes feature discussions on sober-curious lifestyles, psychedelic therapy benefits, and practical advice for avoiding isolation, providing listeners with a blend of humor and heartfelt storytelling.

Alternative Dose is a podcast about sobriety, plant medicine, and mental health. Hosted by Nadine a recovered alcoholic and holistic integrative health advocate. Season 1 has ended.
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Please follow on Instagram for updates @alternativedosepod
Howdy! This week nadine is back with Skylar. They pull back the layers on AA and sober living to talk about the corruption, cultishness, and failed business moves by Bill and Bob themselves. It’s not about trashing these recovery support systems, but rather to shine a light on things that could be shifted for the better, to thoughtfully critique a flawed yet life-changing system, plus how to spot the good and gravitate towards that. Then they end on how spirituality in action really looks.
Come for the critiques, stay for the message.
*We are not experts, these are solely our humble opinions.
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For updates and more, follow on Instagram
@alternativedosepod
Music: “Nouveaux” by Lunareh

Disclaimer
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