Peace & Plenty in 20 ❤︎
Peace & Plenty in 20 ❤︎
Podcast Description
"Peace & Plenty in 20" is your weekly lifeline – like having coffee with the friend who gets it when no one else does, all in the time it takes to fold a load of laundry or walk the dog.For midlife moms juggling family demands, career responsibilities, and that nagging feeling that you've lost yourself somewhere along the way – this podcast is your permission slip to want more AND your roadmap to actually get it.Certified Transformational Coach, Jeannine Deramo, cuts through the noise with practical strategies that work for your actual life, not some Pinterest-perfect fantasy. From managing morning chaos to setting boundaries that stick, from rediscovering your passions to navigating relationships with teens, each episode delivers tangible solutions for your overwhelmed mind and stretched-thin schedule.No more vague advice to "just practice self-care" or "find balance" – instead, get real talk and actionable steps from someone who understands your mental load, your scattered brain, and your secret desire for more peace and plenty in every area of your life.Whether you're hiding in your bathroom for a moment of quiet, stuck in commuter traffic, or finally sitting down after the kitchen is cleaned, these 20-minute episodes fit perfectly into your beautifully messy reality.Subscribe now to discover how to silence your inner critic, create systems that work for your unique brain, set boundaries without guilt, and SO much more to help you transform your life in this next chapter. Because you deserve more than just making it through – you deserve to own it. Your 20 minutes of navigating midlife with grace, goals, and grit is waiting.✨
Podcast Insights
Content Themes
The podcast covers a range of topics centered around personal transformation, self-care, and midlife challenges, with episode examples including discussions on navigating relationships with teens, managing invisible labor in the home, and rediscovering personal passions amidst busy schedules.
“Peace & Plenty in 20” is your weekly lifeline – like having coffee with the friend who gets it when no one else does, all in the time it takes to fold a load of laundry or walk the dog.
For midlife moms juggling family demands, career responsibilities, and that nagging feeling that you’ve lost yourself somewhere along the way – this podcast is your permission slip to want more AND your roadmap to actually get it.
Certified Transformational Coach, Jeannine Deramo, cuts through the noise with practical strategies that work for your actual life, not some Pinterest-perfect fantasy. From managing morning chaos to setting boundaries that stick, from rediscovering your passions to navigating relationships with teens, each episode delivers tangible solutions for your overwhelmed mind and stretched-thin schedule.
No more vague advice to “just practice self-care” or “find balance” – instead, get real talk and actionable steps from someone who understands your mental load, your scattered brain, and your secret desire for more peace and plenty in every area of your life.
Whether you’re hiding in your bathroom for a moment of quiet, stuck in commuter traffic, or finally sitting down after the kitchen is cleaned, these 20-minute episodes fit perfectly into your beautifully messy reality.
Subscribe now to discover how to silence your inner critic, create systems that work for your unique brain, set boundaries without guilt, and SO much more to help you transform your life in this next chapter. Because you deserve more than just making it through – you deserve to own it.
Your 20 minutes of navigating midlife with grace, goals, and grit is waiting.✨
After two episodes about facelifts and aging, I wanted to share something more personal – and much more accessible.
In this episode, I’m taking you behind the scenes of my own Botox and lip filler appointment at Bare Aesthetics in Closter, NJ. No filters. No glam. No pretending I wasn’t nervous.
You'll come with me as I ask questions, learn about safety, hear the reasoning behind each decision, and share my honest thoughts about aging, confidence, and self-care in midlife.
This episode isn’t about chasing youth. It’s about choice.
I believe we can do the deep emotional work, heal perfectionism, cultivate peace AND STILL do the things that help us feel more confident and comfortable in our own skin.
Inside this episode, we talk about:
✨ Why I decided to get lip filler and Botox
✨ What the experience was really like (including the nerves!)
✨ Safety, symmetry, and avoiding an overfilled look
✨ What not to do before injections
✨ Why natural-looking results matter
✨ Aging, confidence, and letting go of shame around caring about how we look
✨ Why “Peace & Plenty” has always been about both inner and outer well-being
Whether you love aesthetics, are simply curious, or have wondered, “Am I vain for caring about these things?” I hope this episode gives you information, perspective, and permission to make the choices that feel right for you.
Because there isn't one right way to age beautifully.
💗 Connect with me:
Website: https://www.jeanninederamo.com
Instagram: @jeanninemderamo
📍Special thanks to Vanessa Coppola, APN-C, FNP-BC, founder of Bare Aesthetics in Closter, NJ, for allowing me to share this experience and for her commitment to education, safety, and natural results.
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