The Breakdown

The Breakdown
Podcast Description
Ever find yourself stuck in the same frustrating conversations, unsure how to break the cycle? Whether it’s navigating relationships, parenting challenges, or just trying to make sense of human behavior, The Breakdown Posse is here to break it all down—one messy, meaningful, and hilarious conversation at a time.
Hosted by a group of deep thinkers, parents, and friends who have tried everything (and then some).
Podcast Insights
Content Themes
The podcast covers themes such as personal fulfillment, validation in relationships, and emotional regulation, with episodes featuring topics like the concept of ikigai, the importance of validation as a life hack, and navigating ADHD and personal challenges in parenting and relationships. Specific episodes dive deep into how fear affects career transitions and the evolution of personal success.

Welcome to We Ride at Dawn, the podcast for entrepreneurs, fighters, and survivors who thrive under pressure and bounce back stronger. Life and business throw punches—we punch back. Each episode is a gritty, no-nonsense exploration of what it takes to navigate crises, come out on top, and turn hard-earned wisdom into action. We’re seasoned entrepreneurs and battle-tested crisis survivors first, psychology enthusiasts second. If you’re ready to push limits, defy odds, and keep moving forward, saddle up—we ride at dawn.
In this episode, Dr. Kate Flynn and Anna Fagala sit down for a candid conversation about the hidden biases that quietly shape how we think, decide, and interact. From everyday assumptions to deeper mental shortcuts, they explore how cognitive errors show up in real life—and why simply being aware of them can shift everything. It’s an honest, insightful chat about thinking, bias, and the messiness of being human.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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