WhatKeepsYouAwake.tv
WhatKeepsYouAwake.tv
Podcast Description
This is the podcast that dives deep into the minds of small business owners and operators—the dreamers, doers, and risk-takers shaping our communities. Each week, we sit down with the incredible people behind local businesses to explore two powerful questions:
1) What keeps you awake at night?
2) Why sign up for these “sleepless nights?”
Podcast Insights
Content Themes
Focuses on small business challenges, operational efficiency, and growth strategies. Episodes dive deep into topics such as leveraging AI for business improvement as discussed by Ryan Louis, and actionable advice on overcoming business roadblocks and scaling effectively, as exemplified by Eric Stenson's insights on growth strategies.
This is the podcast that dives deep into the minds of small business owners and operators—the dreamers, doers, and risk-takers shaping our communities. Each week, we sit down with the incredible people behind local businesses to explore two powerful questions:
1) What keeps you awake at night?
2) Why sign up for these “sleepless nights?”
In this episode of What Keeps You Awake.TV, host David Hooser sits down with Andress Vargas, founder of Strength Cave and co-founder of Studio Vargas. From overcoming personal health challenges to building a remote coaching business and diving into real estate investing with his spouse, Andress shares how he turned passion into scalable ventures, balanced multiple enterprises, and adapted to changing markets.
🎯 Inside This Episode:
• Transformation journey: losing 120 lbs without fad diets, building a foundation in exercise science, and turning personal success into a coaching business
• Strength Cave: moving from in-person to remote coaching, one-on-one training with video feedback, and growing a loyal client base
• Entrepreneurial lessons: starting small, managing multiple projects, and balancing work, health, and family life
• Real estate venture: co-founding Studio Vargas, focusing on traditional sales, fix & flips, rentals, and design/construction
• Market insights: navigating Phoenix real estate, including supply-demand shifts, interest rate changes, and investment strategies for different buyer/renter markets
• Side hustle to core: maintaining the fitness business while scaling into real estate and investment opportunities
• Mindset & balance: lessons on discipline, lifestyle, and staying motivated while managing multiple ventures
• Client-first approach: how Andress differentiates from the traditional realtor, focusing on relationships over flashy marketing
• What’s next: continuing to grow Studio Vargas, exploring real estate partnerships, and supporting investors who want to participate without daily project management
📌 Learn more: [Strength Cave] | [Studio Vargas]
🔔 Subscribe to What Keeps You Awake.TV for more entrepreneurial insights and real stories of business transformation.
📣 Drop a comment: What’s one passion project you’ve turned (or want to turn) into a business—and what’s your next step?
🔑 Hashtags:
#AndressVargas #StrengthCave #StudioVargas #EntrepreneurLife #FitnessJourney #RealEstateInvesting #PhoenixRealEstate #WorkLifeBalance #FixAndFlip #WhatKeepsYouAwakeTV
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