The Wisdom of Matriarchs Podcast
The Wisdom of Matriarchs Podcast
Podcast Description
Welcome to The Wisdom of Matriarchs. A sacred space for women navigating the journey through this magical life. A creation for wisdom seekers, magic weavers and wayfinders, rising together - stepping into radical responsibility, learning, and growing to become the most fulfilled versions of ourselves. Through heartfelt conversations about everything from birth, mothering, healing, and personal growth, we explore topics like natural living, ways of being, nutrition, parenting, emotional and physical wellbeing, the essence of what it means to be a woman and much more.Together, we weave ancient wisdom with modern knowledge, with the hope of building supportive communities and village along the way. Hosted on Acast. See acast.com/privacy for more information.
Podcast Insights
Content Themes
The podcast explores diverse themes related to women's experiences including childbirth, motherhood, emotional and physical health, and personal development, with episodes that cover topics such as holistic healing, natural living, breastfeeding challenges, and the essence of feminine strength.

Welcome to The Wisdom of Matriarchs. A sacred space for women navigating the journey through this magical life. A creation for wisdom seekers, magic weavers and wayfinders, rising together – stepping into radical responsibility, learning, and growing to become the most fulfilled versions of ourselves.
Through heartfelt conversations about everything from birth, mothering, healing, and personal growth, we explore topics like natural living, ways of being, nutrition, parenting, emotional and physical wellbeing, the essence of what it means to be a woman and much more.
Together, we weave ancient wisdom with modern knowledge, with the hope of building supportive communities and village along the way.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, I’m joined by Louisa Thomas — core and pelvic floor specialist, mother, and educator supporting women to reconnect with their bodies from the inside out.
We speak about postpartum recovery, body literacy, and the long-overdue shift away from shame-based narratives around women’s cores, bodies, and healing timelines.
Louisa shares her journey and offers such clarity on pelvic floor health, core strength, abdominal separation and feel good in your own body — especially after birth.
This is a powerful episode for any woman who’s felt let down by the medical system, confused by postpartum advice, or simply ready to come home to herself through movement, strength, and self-trust.
Connect with Louisa:
🌿 Website: https://www.louisathomas.co.uk
🌿 Instagram: https://www.instagram.com/_louisa_thomas
If you’re loving these conversations, you can support the podcast via https://buymeacoffee.com/julesj?new=1 — every bit helps bring more wisdom your way!
And PLEASE do stay connected:
✨ Follow the podcast on Instagram: https://www.instagram.com/thewisdomofmatriarchs
✨ Keep up with Jules’ events & offerings: https://www.instagram.com/ryecroftwellness
✨ Join Jules’ Mailing to be kept up to date with everything Podcast and other events and news: https://bit.ly/julesmailinglist
Feel free to get in touch via socials, via my website www.ryecroftwellness.co.uk or email [email protected]
Hosted on Acast. See acast.com/privacy for more information.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.