The Brig Boys Podcast
The Brig Boys Podcast
Podcast Description
Make Progress, Not Excuses.
From ultra lazy to ultra marathon. After 25 years of friendship and 10 years of running; Ste & Teds talk all things physical, mental and emotional endurance.
Strava - Karl Hodgson / Steven Willetts
Instagram @the_brigboys
email [email protected]
Podcast Insights
Content Themes
The show highlights themes of physical, mental, and emotional endurance, with content covering topics such as ultra marathons, nutrition for athletes, and personal stories of resilience. Recent episodes have discussed running the length of Ireland in 138 hours and insights from elite athletes on overcoming challenges in extreme sports.
Make Progress, Not Excuses.
From ultra lazy to ultra marathon. After 25 years of friendship and 10 years of running; Ste & Teds talk all things physical, mental and emotional endurance.
Strava – Karl Hodgson / Steven Willetts
Instagram @the_brigboyspodcast
email [email protected]
Fresh out of Snowdonia after another podium finish, Keith discusses his 3rd place finish at the UTS 100K and unpacks the challenges and tribulations that comes with being at the top end of the field. Keith talks us through his history from getting into the ultra scene relatively late and the changes he's seen since joining the Elite Trail Team with coach and friend of the podcast – Doug Stewart. Every race is an opportunity to learn and we get the lowdown on Keith's reflections just days after UTS. With a current UTMB index of 867, what's next for Keith and just how do you maintain a strong body and mind when it comes to elite performances?
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