The Brig Boys Podcast
The Brig Boys Podcast
Podcast Description
Make Progress, Not Excuses.
From ultra lazy to ultra marathon. After 25 years of friendship and 10 years of running; Ste & Teds talk all things physical, mental and emotional endurance.
Strava - Karl Hodgson / Steven Willetts
Instagram @the_brigboys
email [email protected]
Podcast Insights
Content Themes
The show highlights themes of physical, mental, and emotional endurance, with content covering topics such as ultra marathons, nutrition for athletes, and personal stories of resilience. Recent episodes have discussed running the length of Ireland in 138 hours and insights from elite athletes on overcoming challenges in extreme sports.

Make Progress, Not Excuses.
From ultra lazy to ultra marathon. After 25 years of friendship and 10 years of running; Ste & Teds talk all things physical, mental and emotional endurance.
Strava – Karl Hodgson / Steven Willetts
Instagram @the_brigboyspodcast
email [email protected]
2025 has come and gone and The Brig Boys discuss their personal running highlights as well as some fantastic race performances from previous guests or local legends. After the Ribble Valley 10K we discuss positioning and some (since resolved) issues around chip and gun time. Do people take park run too seriously? and what’s next for the boys in 2026, more progress and a lack of excuses… we hope.

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