The Brig Boys Podcast
The Brig Boys Podcast
Podcast Description
Make Progress, Not Excuses.
From ultra lazy to ultra marathon. After 25 years of friendship and 10 years of running; Ste & Teds talk all things physical, mental and emotional endurance.
Strava - Karl Hodgson / Steven Willetts
Instagram @the_brigboys
email [email protected]
Podcast Insights
Content Themes
The show highlights themes of physical, mental, and emotional endurance, with content covering topics such as ultra marathons, nutrition for athletes, and personal stories of resilience. Recent episodes have discussed running the length of Ireland in 138 hours and insights from elite athletes on overcoming challenges in extreme sports.
Make Progress, Not Excuses.
From ultra lazy to ultra marathon. After 25 years of friendship and 10 years of running; Ste & Teds talk all things physical, mental and emotional endurance.
Strava – Karl Hodgson / Steven Willetts
Instagram @the_brigboyspodcast
email [email protected]
Most people don't see an advertisement for joining a team to row 3,000 miles across the Atlantic with no prior rowing experience and think ”Yes Please!” – but Ellie is not most people, she's an ordinary woman doing extraordinary things. We want to know all about her adventures after the recent release of her book ”There She Rows”, heading back to her days completing at Iron Man before taking to the oars to spend 39 days at sea alongside the There She Rows team. Amazing story and another awesome guest!
Instagram: @ellies.row.journal
Disclaimer
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