The Brig Boys Podcast
The Brig Boys Podcast
Podcast Description
Make Progress, Not Excuses.
From ultra lazy to ultra marathon. After 25 years of friendship and 10 years of running; Ste & Teds talk all things physical, mental and emotional endurance.
Strava - Karl Hodgson / Steven Willetts
Instagram @the_brigboys
email [email protected]
Podcast Insights
Content Themes
The show highlights themes of physical, mental, and emotional endurance, with content covering topics such as ultra marathons, nutrition for athletes, and personal stories of resilience. Recent episodes have discussed running the length of Ireland in 138 hours and insights from elite athletes on overcoming challenges in extreme sports.
Make Progress, Not Excuses.
From ultra lazy to ultra marathon. After 25 years of friendship and 10 years of running; Ste & Teds talk all things physical, mental and emotional endurance.
Strava – Karl Hodgson / Steven Willetts
Instagram @the_brigboyspodcast
email [email protected]
In this episode The Brig Boys talk to the fantastic Sonny Peart and recount his journey into running from the first marathon experience, taking on London Marathon to wild future plans including the Mountain Ultra – taking on approx 200km of terrain in Kyrgyzstan – a far cry from the canals of London. Sonny is the co-founder of Black Trail Runners and gives us great insights into the experiences of People Of Colour within trail running, how and why it was created, and what we can do to as allies to support. The story of the creation of BTR is worth a podcast episode on its own and the growth of the club is fantastic to see.
Sonny's Insta: @runny.sonny
Black Trail Runners Insta: @blacktrailrunners
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