The Brig Boys Podcast

The Brig Boys Podcast
Podcast Description
Make Progress, Not Excuses.
From ultra lazy to ultra marathon. After 25 years of friendship and 10 years of running; Ste & Teds talk all things physical, mental and emotional endurance.
Strava - Karl Hodgson / Steven Willetts
Instagram @the_brigboys
email [email protected]
Podcast Insights
Content Themes
The show highlights themes of physical, mental, and emotional endurance, with content covering topics such as ultra marathons, nutrition for athletes, and personal stories of resilience. Recent episodes have discussed running the length of Ireland in 138 hours and insights from elite athletes on overcoming challenges in extreme sports.

Make Progress, Not Excuses.
From ultra lazy to ultra marathon. After 25 years of friendship and 10 years of running; Ste & Teds talk all things physical, mental and emotional endurance.
Strava – Karl Hodgson / Steven Willetts
Instagram @the_brigboyspodcast
email [email protected]
All roads lead to Coniston and after 2 years of podcasting together, The Brig Boys find themselves once again ready to take on the Lakeland course. With experience over a number of years in both distances, we share our advice, high points and lows. The Lakeland weekend was at our core when launching the podcast back in 2023 and 2 years to the day we return to our favourite topic. This episode is for any budding ultra runners or those in search of advice from people that have been there, done it and worn the t-shirts (size medium).
Will you be in Coniston?

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