Self-help Book Club
Self-help Book Club
Podcast Description
We read self-help books and see if they help.
Podcast Insights
Content Themes
Focuses on personal development, mindfulness, and emotional well-being, with episodes analyzing specific self-help titles such as The Four Agreements, 4000 Weeks, and The Body Keeps The Score. Each episode includes discussions on key concepts, practical takeaways, and how the book's teachings relate to everyday life.
We read self-help books and see if they help.
Bobbi Elfie and Kelly Bachman read The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture!
Disclaimer
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