Health Under the Hood
Health Under the Hood
Podcast Description
Educate and inspire people to take people on their own health goals, no matter how daunting the journey may feel.
Podcast Insights
Content Themes
Focuses on topics such as hormonal health, holistic wellness, and lifestyle changes with episodes discussing the impact of the hypothalamus on overall well-being and practical strategies for addressing common health issues.
Educate and inspire people to take people on their own health goals, no matter how daunting the journey may feel.
In this episode, board-certified clinical hypnotherapist, Dr. Sonia Gupte, explains the fascinating connection between the subconscious mind and physical health. Discover how this ancient practice, backed by cutting-edge science, can help prevent, manage, and even reverse disease.
Dr. Gupte takes us on a journey through the history of hypnotherapy, explaining how the mind's untapped potential can unlock profound changes in the body’s ability to heal. From boosting the immune system to reducing chronic pain, reversing stress-related diseases, and improving overall wellness, hypnotherapy is a powerful, non-invasive tool for health transformation.
Bio: Dr. Sonia Gupte is a doctor turned healer, board-certified clinical hypnotherapist, international bestselling author, certified hypnotherapy trainer and mentor, and founder and director of Enso-nia, Center for Mind and Life Transformation in San Diego.
Dr. Gupte’s book:
Within: Finding Yourself, Fixing What’s Broken, & Finally Reclaiming True Health
Dr. Gupte’s website: enso-nia.com
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