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PEAC- Train Like a Girl: enhancing performance & wellbeing of GIRLS IN SPORT

PEAC- Train Like a Girl: enhancing performance & wellbeing of GIRLS IN SPORT

PEAC- Train Like a Girl: enhancing performance & wellbeing of GIRLS IN SPORT

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Topic Category:

Sports, Health and Fitness

Topic Sub-Category:

Nutrition

Language:

English

Podcast Stats:

Number of Episodes: 24
Series Type: episodic
Content Type: AUDIO
Explicit Content: Yes

Podcast Description

Welcome to PEAC- train like a girl, a podcast by GIRLS IN SPORT for GIRLS and coaches in sport. We’re here to amplify your voice- it deserves to be heard.

At PEAC, we are a SAFE place for GIRLS to hang out, learn, grow, and build community. We empower GIRLS IN SPORT and coaches with the knowledge, resources, and support we think is necessary in todays athletic environments to thrive.

Join us for bold conversations about the experiences of GIRLS IN SPORT. Our discussions will make you laugh, cry, cheer, get frustrated, and rethink the future of girls in sports for generations to come.

Whether you’re walking, commuting, or cleaning your bedroom, take us with you. Follow us, check out our website, consider making a donation and share with a female athlete or coach you love!

Podcast Insights

Content Themes

The podcast covers a wide range of topics related to girls in sports, including mental health, nutrition, leadership, and personal growth. Episodes include discussions on the importance of community for female athletes, mental performance practices, and breaking down diet culture with topics like Relative Energy Deficiency in Sport (REDs) and period health.

Further Podcast insights, such as show format, guest types, ideal guests, and target audience are available to Podcast Collab Club Members!

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.

 

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