Break Room
Break Room
Podcast Description
Step away from your desk and into the BreakRoom - where authentic, unfiltered stories from industry and business experts discuss behind the scenes of their careers. From pivots, to failures, networking, and risks - every success story has a candid journey behind it.
Britt Ramsey, host of the BreakRoom podcast, navigated her own career transformations when she went from a clinical therapist, to recruitment expert, to career coach. With over a decade of experience in recruitment and HR at Fortune 500 companies - hiring is her life and career transformation is her passion.
Join BreakRoom weekly as we breakdown the details of success and leave listeners with actionable steps and advice to utilize in your own career - because our careers are not just about the jobs, it's about the journeys and lessons that shape who we are.
Podcast Insights
Content Themes
The podcast focuses on topics such as career transformations, networking strategies, and self-promotion with episodes that cover innovative job searching techniques for 2025 and methods for achieving career fulfillment through passion projects.
Step away from your desk and into the BreakRoom – where authentic, unfiltered stories from industry and business experts discuss behind the scenes of their careers. From pivots, to failures, networking, and risks – every success story has a candid journey behind it.
Britt Ramsey, host of the BreakRoom podcast, navigated her own career transformations when she went from a clinical therapist, to recruitment expert, to career coach. With over a decade of experience in recruitment and HR at Fortune 500 companies – hiring is her life and career transformation is her passion.
Join BreakRoom weekly as we breakdown the details of success and leave listeners with actionable steps and advice to utilize in your own career – because our careers are not just about the jobs, it’s about the journeys and lessons that shape who we are.
In this episode of The Break Room Podcast, Brittany Ramsey and Jade Sonkin dive into the power of mindfulness in shaping a purposeful and resilient career. Jade shares her unique perspective on navigating professional growth by leaning into discomfort, embracing fear as a teacher, and reframing success through presence and self-awareness. Together, they explore how mindset shifts can unlock clarity, confidence, and momentum even in uncertain times.
Takeaways:
- How fear in your career isn’t necessarily a bad thing and how to lean into fear to invoke change.
- Jade’s transition from media and digital marketing into helping people and leaders develop skills of the future.
- How being super aware of your limits can actually create more balance and growth for you.
- Learn about healthy systems in your career and how to cultivate more support based on what you need most in your life and career.
Connect with Brittany Ramsey:
Connect with Jade Sonkin:
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