Thrive After 45™
Thrive After 45™
Podcast Description
The Thrive After 45 ™ podcast is an empowering show designed for women in midlife who are ready to embrace their next chapter with confidence, purpose, and joy—without guilt, remorse, or shame for prioritizing themselves. Hosted by Midlife Renewal Coach and former educator Denise Drinkwalter, MEd, this podcast provides a supportive space where women can release self-doubt, rediscover their passions, and create a life that truly lights them up.Through insightful interviews with experts, thought leaders, and inspiring guest, as well as solo episodes filled with practical strategies, the Thrive After 45™ podcast helps listeners navigate personal growth, relationships, mindset shifts, and career reinvention. Most importantly, it encourages women to take time for themselves, step into their power, and recognize that self-care is not selfish—it’s essential.If you’re ready to let go of old expectations and start thriving in midlife, this podcast is for you. Because midlife isn’t the end—it’s the beginning of something extraordinary.
Podcast Insights
Content Themes
The podcast focuses on personal growth, relationships, mindset shifts, and career reinvention, with episodes examining topics like rediscovering passions and overcoming imposter syndrome. An example episode features Dr. Lisa Petty discussing holistic wellness and leadership for women in midlife, contributing to the broader theme of self-care and authenticity.
The Thrive After 45 ™ podcast is an empowering show designed for women in midlife who are ready to embrace their next chapter with confidence, purpose, and joy—without guilt, remorse, or shame for prioritizing themselves.
Hosted by Midlife Renewal Coach and former educator Denise Drinkwalter, MEd, this podcast provides a supportive space where women can release self-doubt, rediscover their passions, and create a life that truly lights them up.
Through insightful interviews with experts, thought leaders, and inspiring guest, as well as solo episodes filled with practical strategies, the Thrive After 45™ podcast helps listeners navigate personal growth, relationships, mindset shifts, and career reinvention. Most importantly, it encourages women to take time for themselves, step into their power, and recognize that self-care is not selfish—it’s essential.
If you’re ready to let go of old expectations and start thriving in midlife, this podcast is for you. Because midlife isn’t the end—it’s the beginning of something extraordinary.
What if the version of you you've been holding back is actually the key to everything you want?
In this episode, I sit down with the incredible Lizzie Siegel, and wow….Just get ready!
Lizzie’s been through it all… trauma, chronic illness, financial rock bottom… and somehow turned it into deep healing, global impact, and a kind of spiritual groundedness that’s truly inspiring.
We talk about what it means to “choose your hard” and how the life you’re living right now might be harder than the one your soul actually wants you to step into.
Lizzie shares her journey of remembering who she really is and how that changed absolutely everything.
We get into:
- Why illness and stuckness often come from ignoring what we know deep down
- What happens when you finally say yes to yourself
- How she helps people rewire beliefs with something called PSYCH-K (and yeah, it works)
- And the wild thing that finally helped her leave a 17-year career and step into the unknown
This is one of those conversations that’s going to stay with you. Lizzie has such a grounded, no-fluff way of explaining really deep stuff in a way that is easy to digest and relate to.
If you’ve been feeling stuck or like you’re meant for more but can’t quite figure out how to get there, you're going to love this conversation!
And trust me, you’ll want to go follow Lizzie and stay in her world.
You can find her on Instagram @iamlizzie.siegel
Or check out her work at www.lizziesiegel.com
Thank you for spending time with me today on the Thrive After 45™ podcast! If this episode spoke to you, be sure to hit that follow button so you never miss one.
And if you loved it, I’d be so grateful if you left a review – it helps more amazing women like you find this show!
Your journey doesn’t stop here – let’s keep the conversation going! Connect with me at denisedrinkwalter.com, and follow @thethriveafter45podcast for daily insp, tips, and support.
Remember, midlife isn’t the end – it’s just the beginning of a new, exciting chapter! Keep thriving, keep shining, and I’ll see you next time!
Disclaimer
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