Power of Eastern Wellness
Power of Eastern Wellness
Podcast Description
Welcome to The NOOCI Podcast, where we explore the timeless wisdom of Eastern health, wellness, beauty, and longevity. Join us as we connect with experts and practitioners from around the globe who are deeply rooted in Eastern traditions. From the healing principles of Traditional Chinese Medicine to the secrets of K-beauty, we’ll uncover practical insights and inspiring stories to help you feel your best—inside and out. Tune in and discover how ancient practices can transform your modern life.
Podcast Insights
Content Themes
The podcast focuses on Eastern health, wellness, beauty, and longevity, with episodes covering topics such as Traditional Chinese Medicine, the secrets of K-beauty, and holistic practices like tai chi, providing listeners with insights on how ancient practices can be integrated into modern lifestyles.
Welcome to The NOOCI Podcast, where we explore the timeless wisdom of Eastern health, wellness, beauty, and longevity. Join us as we connect with experts and practitioners from around the globe who are deeply rooted in Eastern traditions. From the healing principles of Traditional Chinese Medicine to the secrets of K-beauty, we’ll uncover practical insights and inspiring stories to help you feel your best—inside and out. Tune in and discover how ancient practices can transform your modern life.
In this episode of the NOOCI Podcast, founder Stephanie Tan sits down with Zoey Gong, Traditional Chinese Medicine (TCM) practitioner, herbalist, and founder of Silver Root Apothecary in Shanghai. Together, they explore Zoey’s journey from New York to Shanghai and how she’s bringing the philosophy of “food as medicine” to life through modern, intuitive practices. From building a TCM pantry to crafting everyday herbal rituals for better digestion, sleep, and balance, Zoey shares how ancient wisdom can guide the way we eat, rest, and live today. This conversation is a reminder that true wellness begins with simple, mindful nourishment—rooted in both tradition and modern living.
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