Podcast Description

It’s time to take control of your heart health—before it’s too late. Welcome to "The Heart Reset," the podcast series that cuts through the confusion and gives you the real, science-backed strategies to strengthen your heart, boost longevity, and prevent disease.Hosted by Stacey Chillemi and featuring cardiac health expert Pascal Xavier, this series is your go-to source for practical, no-nonsense insights on heart health, risk prevention, and sustainable wellness. Pascal brings his personal journey and professional expertise to the table, sharing breakthrough strategies that go beyond the basics—because protecting your heart isn’t just about diet and exercise; it’s about making the right moves before it’s too late. In this series, you’ll discover:✅ The biggest myths about heart health—debunked✅ Hidden risks and warning signs you shouldn’t ignore✅ Simple daily habits that could save your life✅ Cutting-edge strategies to optimize your heart’s performance🚨 Your heart is your power source. Are you giving it the attention it deserves?🔗 Want to take action? Explore more expert insights at https://pascalxavier.com/📲 Stay connected! Follow Pascal Xavier on social media for more heart-smart strategies.