F*ck, I'm Nearly 50
F*ck, I'm Nearly 50
Podcast Description
"F*ck, I’m Nearly 50” is a no-filter dive into the messy, brilliant chaos of midlife. From career pivots to sagging eyelids, I’m here to share the wins, the WTF moments, and everything in between—because whoever has the most fun, wins. Fuck, I’m nearly 50… and isn’t it amazing?”
Podcast Insights
Content Themes
The podcast delves into themes of midlife transformation, personal growth, and societal expectations, with episode highlights such as reinventing oneself after 50, exploring the concept of success through the lens of professional pressures, and managing burnout. Episodes feature discussions about practical strategies for creating fulfilling lives and embracing change.

Hi, I’m Dom Hind, and F*ck, I’m Nearly 50!
I started this podcast for the chats with friends, the things we usually whisper about and the chance to learn as I go. Health, hormones, work, money, friendship, relationships and starting again. The questions we don’t always say out loud.
I’m still a beginner at plenty of it. Still getting bits wrong. Still curious about what comes next. My guests bring their stories and experience, and together we ask what we can take into our own lives.
Each guest leaves me with something to try before 50. A question, an experience, a little shift. You don’t have to have your next chapter sorted before you press play.
What are you figuring out? Come and have a listen.
💬 Come and join me on WhatsApp for episode links and a few favourite moments. Tap Follow, then the bell if you’d like notifications.
🌐 Free episode guides · Find a conversation by topic · Start here
💌 Prefer email? Join F*ck Notes for regular reflections and practical ideas from our chats.
Still figuring things out? Me too. Because f*ck, I’m nearly 50 — and isn’t it amazing?
🎧 Listen now: https://fckimnearly50.buzzsprout.com
📺 Watch on YouTube: https://www.youtube.com/@FckImnearly50
📲 Follow along: https://www.instagram.com/fckimnearlyfifty
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#NextChapter
Season 2 · Episode 8 | Ash BG
The milk, the school bags, the appointment nobody else remembered. If you’re tired of being the person who notices everything, come and have a listen. Ash BG and I talk about the work that happens in our heads before anyone sees a task — and why sharing the jobs is only part of the conversation.
Ash is the writer behind You Wanted This and the founder of Tether. We get into motherhood, resentment, whose career bends when family life needs something, and what our children learn by watching us. Ash asks men to take more responsibility; I ask what all of us can do differently. We don’t agree on every starting point, and that’s part of what makes this such a worthwhile chat.
Inside our conversation
- Why having a baby can pull even progressive couples into traditional roles, and why “give me a list” leaves the thinking with the same person.
- Parental leave, workplace flexibility and the assumption that Mum’s career can absorb the disruption.
- The milk example, my before-7.30-am list, and how Tether makes cognitive and emotional labour visible.
- The manosphere, pornography, consent, healthy intimacy and the need for better male role models.
- Our discussion of reported sexual violence involving young people, victim blaming, school culture, consistent discipline and leadership.
- Why jokes about harm matter, the reluctance to speak up, and the barriers people describe around accountability.
- Making room for boys’ emotions, questioning inherited relationship patterns, and what “decentring men” means to Ash.
- The rapid-fire questions: apologising, shared responsibility, respect, hope and an honest conversation with yourself.
This conversation includes discussion of sexual violence and abuse.
Take something from the chat into your week
Get the free mental-load guide on the podcast website — five lessons, a practical exercise and a conversation starter.
Visit this episode’s website page for the guide, player and transcript.
Where shall we go next?
Vashti Whitfield on reframing your life — if our chat about old patterns and who you are beyond your roles stayed with you.
Dr Mark Williams on screens and attention — to keep exploring what our online habits model for our children.
Connect with Ash
You Wanted This · Tether · Tether on Instagram · Tether on the App Store
Let me know what you'd love to hear about next.
💬 Come and join me on WhatsApp for episode links and a few favourite moments. Tap Follow, then the bell if you’d like notifications.
🌐 Free episode guides · Find a conversation by topic · Start here
💌 Prefer email? Join F*ck Notes for regular reflections and practical ideas from our chats.
📺 Watch the conversations on YouTube and subscribe for more.

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