In this conversation, Rebekah Ford shares her journey of faith, leadership, and the challenges of mental health. She emphasises that struggling with mental health does not equate to weakness in leadership. Rebekah discusses her experiences with burnout, the importance of self-care, and how faith has been a cornerstone in her recovery. The conversation also touches on the stigma surrounding mental health in Christian communities and the necessity of seeking both spiritual and professional help. In this conversation, Rebekah shares her journey of faith, healing, and entrepreneurship, emphasising the importance of support systems, balance in life, and leading worship with authenticity. She discusses the challenges of running a business, the significance of family and community support, and the need for personal growth and integrity in leadership roles. Rebekah encourages young worship leaders to focus on their relationship with God and to lead from a place of depth and authenticity, while also being open to change and growth in their personal and professional lives.

Three Key Lessons from the Episode1. Mental health challenges can happen to anyone—even strong leaders.2. Balance isn’t accidental—it requires boundaries and planning.3. We must serve from the depth of our private devotion, not the height of our public platform.

mental health, leadership, faith, vulnerability, personal growth, community support, mental illness, self-care, professional help, spiritual guidance, faith, healing, entrepreneurship, business challenges, support systems, balance, worship, authenticity, young leaders, personal growth